Have a great Christmas and New Year! (But don't get stuck in any chimneys!)
I hope you're having a great holiday weekend, Bob!
What's up, Mr. Bonham!? Happy New Year, too. [I]Where ya been? [/I]
[B]Big J1[/B] invites you to participate in... [B]The Weekend Accumulator! [/B]Since the anti-Bush won the Nobel Peace Prize today...lets focus on this...Name any Nobel Peace Prize winner for 1/4 point, there will be 3 bonuses for 1 point and this weekend there will be a theme to the bonuses...ONE GUESS ONLY AS ALWAYS
Go get em!!!![/B]
[B]Click to play:[/B] [url]http://forums.rxmuscle.com/showthread.php?t=10228&page=167[/url]
D'OH! I see that I did a "double" welcome.
You deserve it, though. I've never been to your famous gym but I admire that you've been in the business for so long. And you're legendary for saving the Ms. Olympia that one year. Also, all the lifting competitions that I read about in WPW which were held at Strong & Shapely, if I'm not mistaken. Very glad you're an Rx member, Mr. Bonham.
I salute you.
A [I]belated [/I]welcome to [B]Rx Muscle![/B] What do you think of the site so far?
Check this out:
[B][COLOR="Green"]Species Nutrition[/COLOR][/B] shwag for you! Play trivia and earn prizes! (Plus the game can be a boatload of fun.)
[B]Big J1 Trivia on Rx: [/B][url]http://tinyurl.com/m4qrt6[/url]
[B]Big J1 Trivia on Facebook:[/B] [url]http://tinyurl.com/mn5sk8[/url]
[B]Twitter with Big J1:[/B] [url]https://twitter.com/BigJ1Trivia[/url]
It was cool to meet you in NYC, after the NYC Pro show Bob! :-)
Welcome to Rx Muscle!
Managing Dir., Rx Muscle Forums
Digital Marketing Manager, Team GAT