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6 Visitor Messages

  1. View Conversation
    How were you introduced to Palumbo?

    I think I first heard of him courtesy of No Bull Radio. The first two episodes of HMR were great.
  2. View Conversation
    Well, I certainly wish him success. And I'm glad you're enjoying yourself.
  3. View Conversation
    How do you like Rx Muscle so far? Welcome!
  4. u'll do fine now that ur in the zone. the weight will really start to fall off now that u rnt messing up. i had switched to keto to get ready for my last show...loved it! nothing beats getting ripped with low intensity cardio. i cant do carbs..u know me and my binges...i work much better with just protein and fats. well keep me updated and let me know if u need anything. dont be a stranger on the board here.
  5. hey pretty lady. looking lean in that face. whats's up? whats ur game plan for this year?
  6. View Conversation
    My pleasure!
    You have such a friendly face!
    Have a great weekend
Showing Visitor Messages 1 to 6 of 6
About ms.karen

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Total Posts
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Visitor Messages
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6
Most Recent Message
02-22-2009 12:43 AM
General Information
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03-22-2010 03:55 PM
Join Date
02-10-2009
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