How did you do at Nationals? You looked great in the pics you posted in MC.
I did the other day..just read it real quick on my phone..I will be making light weight.. Should be fun in the overall if we can get there look forward to seeing you again bro! Safe travels.
hey bro..whats your weight? I was gonna try to make light weight this week at tricky's show..I was figuring if you were going to make welter then I would do light weight so we could have a chance to maybe compete (depending always on who shows up) in the overall...hit me back bro!
Sorry bout that man.
hey PM me your prices if you get a chance
hey, whats your take on using creatine mono during contest prep?
wow thats awesome as a fellow lightweight winning the overall is a tall task you musta been hella shredded nice work.
just wanted to say thanks and all worked out well....won the overall at the Lenda Murray as a lightweight....wasnt supposed to be that low but....it is what it is...lol
thanks...appreciate the advice and honesty...
I cant really say beyond what I have because I dont know anything about you, itd be kind of careless on my part. Use what you know in the past about your body and the fact that I firmly believe 50 and 100 total daily would not have been enough, and construct a logical plan and follow it. Dont change to much. The good thing is if 75 per meal for a few meals spills you a tad you got all day friday and friday while you sleep to mop it up.
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