BigAl33

Hey Al! What's going on, brother?

What's going on, Big Al?

Merry Christmas and Happy New Year, my friend. Wishing you all the best in 2010.

Al!!! did you make it to the "O"? I was jealous of your pic with "Bulletproof" Farah so I went and got my own while he was in Vegas at the ON booth!!!

Who would you pick for the Peace Prize, Al?

Big J1 invites you to participate in... The Weekend Accumulator! Since the anti-Bush won the Nobel Peace Prize today...lets focus on this...Name any Nobel Peace Prize winner for 1/4 point, there will be 3 bonuses for 1 point and this weekend there will be a theme to the bonuses...ONE GUESS ONLY AS ALWAYS

Go get em!!!!

Click to play: http://forums.rxmuscle.com/showthrea...10228&page=167

What's up, Big Al? How is your training? I took a few weeks off and was in the gym yesterday. Back to a three-days-per-week workout. Full body. It's a routine by Jason Ferruggia. Yo, care to play?



Have you played Rx Muscle's trivia game, "Big J1 Daily Trivia Contest for Earned Shwag"? Here's this weekend's question:

For 1/4 point each, name any person or group who had MIC time at the original Woodstock festival. ONE GUESS ONLY. There are several bonus answers worth one point each!

If you're unfamiliar with the game, points can be "cashed in" for Species Nutrition t-shirts, protein, etc.

Click to play!

And have a great weekend!

I'll get to one eventually, I hope!

I never got that far in the book.