What does everyone have on show day for breakfast?
I've heard some say pancakes and eggs but what sort of pancakes?
Some say oats but wouldn't you want to minimise water?
Got my first competition next weekend and just wondering everyone's thoughts are on this.
The remainder of the day I've planned on having small meals every 2-2.5 hrs of chicken & rice with a rice cake & Tbsp almond butter.
Thanks.
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