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Building for a Pro Debut -- Starting at the Bottom
Having just earned my Pro Card at the 2014 NPC Nationals, I am now preparing to enter my first off-season as an IFBB Pro. We intend on competing the fall of 2015 -- so taking a moderate off-season to build and then dive right in!
Let's see what magic we can make happen.
Currently, I do work in the fitness industry, so I have a big more control over my training time in that I do not have to travel anywhere to get my training sessions in.
Current split:
Mon- Shoulders/ Chest
Tues - Back/ Rear Delts/ Abs
Wed- Arms/ Abs
Thurs - Legs
Fri- Shoulders/ Abs
Sat- Back/ Rear Delts
Sunday - Plyometrics
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