[B]Sunday[/B]
In lieu of Monday. I'll go out and get some crazy waterfall photos due to the epic rain we've had. The flood levels are down
[U]Leg Press[/U]
to 460-kilos x 15 r/p reps. Hard as f**k. I might pull back to 440-kilos x 15+
[U]SSB Squats[/U]
to 140-kilos x 5 reps
[U]Seated Leg Curls[/U]
to stack+5.5plates x 17 reps
[U]Leg Extensions[/U]
to stack x 20 r/p reps
Bwt: 287lbs