New to the forums but not to the sport. Competed in NPC 2009. 10+ cycles over 13 years. Currently on TRT, scripted 160mg Cypionate weekly. I'm wanting to run a 4 month cycle of growth WITHOUT insulin and wanted to get opinions on dosing protocols.
Some history; In 2010 I was prepping to compete nationally under Hany Rambod and I lost both parents unexpectedly which ended in me hitting rock bottom for a few years; needless to say that included a long break from the gym.
I've been back at it for 6 months consistently. Diet: 3000kcal 40/40/20. Train 5 days/wk. In 2010 I was 202lbs and I'm 5'7". Currently at 170 and making consistent gains.
I'm 32 and mainly interested in anti-aging and lean muscle gain; wanting to get back to 202lbs under 8%bf.
Any educated feedback is greatly appreciated and thanks for taking the time to read; stoked to be a part of this community. Cheers~