[QUOTE=mrky03;1922037]I am in favor of staying lean year round although I'm not always successful at it! I think it's best for us masters to stay within reason 10-12 lbs of contest weight. I just hate the way I look when I get more than 10lbs over. No reason for me to weigh over 200lbs at this point.[/QUOTE]
I totally agree that staying within 10 lbs of contest weight is the way to go both for ease of prep and most importantly for overall health particularly at our age.
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