Little Caesars?
Brah... You got Shady Maple!
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Little Caesars?
Brah... You got Shady Maple!
[QUOTE=The Solution;2157183]Little Caesars?
Brah... You got Shady Maple![/QUOTE]
LC is closer, though. And I loooove their pizza!
187 lbs. on the nose today.
I think my initial Gold's weigh-in was just shy of 215 in socks, shorts, and t-shirt.
Was, what, 210.1 stripped down at home, so I'm 23 down. Final weigh-in is April 4?
[B]3/25/17[/B]
30 minutes treadmill @ 3.0 speed and incline.
You do get that buffet at shady maple tho...
Heard its absolutely unreal!
Curt "The Hurt" James putting in the work.
[QUOTE=Elf;2157271]Curt "The Hurt" James putting in the work.[/QUOTE]
Not sure I'd call it work, but I've been consistent with my keto and reasonable with my cheat meals. I'll be ready to impress the senior ladies at the pool this summer! ;-)
[QUOTE=Curt James;2157280]Not sure I'd call it work, but I've been consistent with my keto and reasonable with my cheat meals. I'll be ready to impress the senior ladies at the pool this summer! ;-)[/QUOTE]
Let me give you some advices from another senior.When dealing with the female senior dont use the phrase " for a woman your age" trust me I know
[QUOTE=Curt James;2157280]Not sure I'd call it work, but I've been consistent with my keto and reasonable with my cheat meals. I'll be ready to impress the senior ladies at the pool this summer! ;-)[/QUOTE]
lmao You'll have to change your age selection on Tinder pretty soon if you're staying consistent with keto. I'm 2 (3?) weeks into keto and I genuinely love it. It's the first time I've given it a true shot and I feel really good.
[B]3/27/17[/B]
30 minutes treadmill @ 3.0 speed and incline.
[QUOTE=cook;2157295]Let me give you some advices from another senior.When dealing with the female senior dont use the phrase " for a woman your age" trust me I know[/QUOTE]
Lol :-) So noted!
Appreciate the [i]advices[/I]. :-D
[QUOTE=Elf;2157307]lmao You'll have to change your age selection on Tinder pretty soon if you're staying consistent with keto. I'm 2 (3?) weeks into keto and I genuinely love it. It's the first time I've given it a true shot and I feel really good.[/QUOTE]
Sounds good!
[B]3/28/17[/B]
Bench 115x12, 12, 12, 12
Pec deck 60x12, 10, 10
Incline dB bench 25s x10, 30s x10, 35s x10
Db laterals 10s x15, 15, 15, 15
Db press 15s x12, 25s x12, 30s x12, 35s x8
Contest end this weekend?
[QUOTE=The Solution;2157438]Contest end this weekend?[/QUOTE]
I think final weigh-in is April 4.
[B]3/29/17[/B]
30 minutes treadmill @ 3.0 speed and incline.
184.4 lbs.