[b]Tuesday[/b]
[u]A/T/Bar[/u]
to
L/H: 2 and 1 rep then fail
R/H: 120-kilox 3 x 3 reps
[b]Wednesday[/b]
[u]P/Squat[/u]
to 360-kilos x 4 good but nasty reps
[u]L/Press[/u]
to 510-kilos x 8 reps
[u]D/O/T/L/D/L[/u]
to 170-kilos x 3 hard ass reps. Stopped right there. Done plus a twinge.