Hello, i will be starting the Dave Palumbo diet (200lb) and my question is the protein i am using is animal Whey. It has 2g carbs and .5 fiber per scoop would that be ok to use for 50g twice a day? p
Thank you!!
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Hello, i will be starting the Dave Palumbo diet (200lb) and my question is the protein i am using is animal Whey. It has 2g carbs and .5 fiber per scoop would that be ok to use for 50g twice a day? p
Thank you!!
If you want to take 50g twice a day, then it is your wish, But my small suggestion is try to check your body health condition. Some times, consuming huge amount in a day will cause some bad effects. Better to seek your nearest healthcare expert advice.