[COLOR=#1d2129][FONT=Helvetica][FONT=inherit][FONT=inherit][FONT=inherit][FONT=inherit]Why u mixing MuscleBuilding and Bodybuilding ?
[/FONT][/FONT][/FONT][/FONT][/FONT][/COLOR]Bobybuilding and Muscle Building are two different things.
Bodybuilding is lifestyle; Muscle Building is a sport that came from Bodybuilding. IFBB is Muscle Building that focuses strictly on muscle.
Bodybuilding is building strength, speed, endurance, immune system, mind .... whatever your body requires.
Dont mix it anymore DAVE,because u sound that u have no clue what ur doing. U did Muscle Building your entire life. After competing u started Bodybuilding but u dont know anything different. Put light on American kids.