[video=youtube;6Y7i5JjtUSU]https://www.youtube.com/watch?v=6Y7i5JjtUSU[/video]
Printable View
[video=youtube;6Y7i5JjtUSU]https://www.youtube.com/watch?v=6Y7i5JjtUSU[/video]
[video=youtube;ZIBqtNYPtzc]https://www.youtube.com/watch?v=ZIBqtNYPtzc&index=1&list=WL[/video]
[video=youtube;X88zbYnvC0M]https://www.youtube.com/watch?v=X88zbYnvC0M[/video]
[video=youtube;ukv_6VGlmVk]https://www.youtube.com/watch?v=ukv_6VGlmVk[/video]
[video=youtube;oylIaVb5O9Q]https://www.youtube.com/watch?v=oylIaVb5O9Q[/video]
[video=youtube;cydWcW-3y38]https://www.youtube.com/watch?v=cydWcW-3y38[/video]
A little update of current condition:
[ATTACH=CONFIG]190820[/ATTACH]
First video he talks about not keeping up with macros cause it's silly and he didn't need to. Later on in the last video he talks whether or not he had what it takes to compete at the highest level. Well maybe if you paid attention to your macros, like you scoffed at, you could do so by actually coming in shape.
A new update from the back side:
[ATTACH=CONFIG]191141[/ATTACH]
Another from the front.
Just look at those guns. Holy sh*t! :eek:
[ATTACH=CONFIG]191161[/ATTACH]
Oh wait, is that Ronnie or Akim? :rolleyes:
[ATTACH=CONFIG]191228[/ATTACH]
[video=youtube;6uOcEnhLPTs]https://www.youtube.com/watch?v=6uOcEnhLPTs[/video]
Which one do you prefer?
Dave?
I'd say the right one.
[ATTACH=CONFIG]191279[/ATTACH]
One of the biggest freaks in our sport right now! Crazy muscle size and density. Look at the way AKIM trains and you'll know why
[QUOTE=huge285;2174251]One of the biggest freaks in our sport right now! Crazy muscle size and density. Look at the way AKIM trains and you'll know why[/QUOTE]
I've always believed and still to this day believe that if you want to BECOME as BIG as YOU can possibly be (given your genetic limitations) you need to LIFT BIG.