new log please follow my progress and give input
[COLOR=#000000][FONT=Arial]Hey guys, I’m starting a log, first one I have ever logged[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]I’m 5’4” 168 body fat probably a bit high 15%.[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]I goto the gym in the morning for fasted cardio and back in the afternoon to train.[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Im 43 years old. I have a good source for my supplements, some pharm stuff.[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]I do have a coach but not naming him yet.[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]My cycle is [/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Week 1 Mast p 50mg eod[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Week 2 mast p 75mg eod[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Week 3-7 mast p 100 eod[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Week 8 mast p 50 eod[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Week 1 test p 50 eod[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Week 2 test p 100 eod[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Week 3 test p 150 eod[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Week 4-9 test p 200 eod[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Week 10 test p 100 eod[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Turinabol[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Week 1 15mg ed[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Week 2 20mg ed[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Week 3-9 30mg ed[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Week 10 15mg[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Diet [/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Meal 1 2 cups egg whites with cup of oats[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Meal 2 cup rice 8 oz chicken[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Pre workout waxymaze 40 grams protien drink[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Intra workout waxymaze bcaa, eaa[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Post bcaa waxymaze[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Meal 3 8oz red meat 1 cup rice[/FONT][/COLOR]
[COLOR=#000000][FONT=Arial]Meal 4 2 cups egg whites and cup of oats[/FONT][/COLOR]