Currently sitting at 190lbs 15 weeks out from the Greater Gulf States[ATTACH=CONFIG]116306[/ATTACH][ATTACH=CONFIG]116307[/ATTACH][ATTACH=CONFIG]116308[/ATTACH][ATTACH=CONFIG]116309[/ATTACH][ATTACH=CONFIG]116310[/ATTACH]
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Currently sitting at 190lbs 15 weeks out from the Greater Gulf States[ATTACH=CONFIG]116306[/ATTACH][ATTACH=CONFIG]116307[/ATTACH][ATTACH=CONFIG]116308[/ATTACH][ATTACH=CONFIG]116309[/ATTACH][ATTACH=CONFIG]116310[/ATTACH]
looking good bro, i think it would compliment your physique if you brought your hams up, more back thickness and id like to see a little more delt "cap" just my 2cents
[QUOTE=aidenkail;1631392]looking good bro, i think it would compliment your physique if you brought your hams up, more back thickness and id like to see a little more delt "cap" just my 2cents[/QUOTE]
Yea I need bigger legs all together, they have been my focus for the past year and a half, their just a weak body part for me. And I agree with the back thickness comment also. I'm 24 so most of that thickness is just gonna take more time. Hopefully in a few years I'll have a national level physique.
Back is WIDE, legs look good. Good Luck with prep!
[QUOTE=Kaotic;1631411]Back is WIDE, legs look good. Good Luck with prep![/QUOTE]
Thanks bro
GOOD starting point conditioning wise if u hit it hard ull be peeled
Good job bro. good to see you stayed lean through your off-season.
Think you look very good at 15 weeks out...theres always stuff to improve on...but its all about getting conditioned now...and your well on your way...should do very well....
I started my diet at 20 weeks out. I like long slow diets so I can keep as much muscle as possible.
Looking good for 15 weeks!
[QUOTE=BabyBeast05;1631460]I started my diet at 20 weeks out. I like long slow diets so I can keep as much muscle as possible.[/QUOTE]
Looking very good. I agree with you about dieting.
BTW; What show are you doing and what class are you going to compete in ?
Good luck !
[QUOTE=Marijan Lipsinic;1631467]Looking very good. I agree with you about dieting.
BTW; What show are you doing and what class are you going to compete in ?
Good luck ![/QUOTE]
I'm doing the Greater Gulf States & the Louisiana State Championships as a MW. Looking to win one or both shows and next year hit either USAs or North Americans
looking great....bring in the conditioning and im sure you will win both shows
[QUOTE=chris250;1631483]looking great....bring in the conditioning and im sure you will win both shows[/QUOTE]
We'll see man... Like I always say, you never know who's gonna show up. As long as I look my all time best I'll be happy
looking great! how's your diet as far as carb/fat/protein amounts?