mmmmm....Brooke Burke! I like her nudie pics!
Do you have a pic of you w/ a bushy porn stache? I'm trying to picture it...
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mmmmm....Brooke Burke! I like her nudie pics!
Do you have a pic of you w/ a bushy porn stache? I'm trying to picture it...
oh i will look for those...
no porn stache pics...i shave it off every time!
tire flipping anyone?
[IMG]http://www.wjrr.com/cc-common/otd_images/WJRR-FM_dailyskin/1_18_2011.jpg[/IMG]
She would have to take it off first.........the tire I mean.
yeah i think i could give her the tool for it...
lol we are pervs...
yeah...there was this real cute girl in the gym yesterday, i had really dirty thoughts while training. i played some nasty muzak to help me too...
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[url]http://thelifeofastrongman.blogspot.com/2011/01/keeping-sane.html[/url]
posted some art
[url]http://thelifeofastrongman.blogspot.com/2011/01/eye-of-storm.html[/url]
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overhead press 165x3 190x3 210x7---seriously a nice set! felt really easy. maybe had 9 in me.
HS iso shoulder press 230x8 3 sets 230x7 1 set-----brutal.
pushdowns 80x10 8 sets
tate extension on cable 40x8 7 sets
wide grip upright rows on smith machine 155x10 5 sets
split jerks 135x2 155 2 singles---trying these out. kind of fun!
so the last 2 days i have woken up in the crappiest mood...can't decide if i want to strangle someone or take a long nap
[quote=robert da strongman;1305068][URL]http://thelifeofastrongman.blogspot.com/2011/01/eye-of-storm.html[/URL]
[youtube]PI14jc6UkEU[/youtube]
overhead press 165x3 190x3 210x7---seriously a nice set! felt really easy. maybe had 9 in me.
HS iso shoulder press 230x8 3 sets 230x7 1 set-----brutal.
pushdowns 80x10 8 sets
tate extension on cable 40x8 7 sets
wide grip upright rows on smith machine 155x10 5 sets
split jerks 135x2 155 2 singles---trying these out. kind of fun![/quote]
nice OH Presses!
[quote=Steve G;1307205]nice OH Presses![/quote]
thanks! 280 is the goal for this cycle
a great sunday....hockey early and football late!
all i need is one more thing...
[quote=robert da strongman;1307911]a great sunday....hockey early and football late!
[B]all i need is one more thing[/B]...[/quote]
Beer :beerbang:
[quote=musclegoddess65;1307933]Beer :beerbang:[/quote]
ok make it 2
[quote=robert da strongman;1307940]ok make it 2[/quote]
;) just figured with hockey and football... ;)
throw in a pizza
Hoping for a Packers/Jets showdown! Half way there now that the Bears are out of the picture! I guess Chicago can focus on the WS now, right? HA!!!
Looks like the Steelers will be going...again. If they go, I told Kristin that I'd wear a Steelers shirt and root for them. That will be the worst day of my life.
Is she a Steelers fan? Jets just got a pick. They can get right back in this thing.
Yes she's a Steelers fan. I'm a recruited Penguins fan because of her and her friends, but that's where I draw the line lol. I might wear the shirt for the superbowl, but I'll have my Cowboys wallet in my pocket!
Wear your Cowboys manties too! Those are sexy!
I don't have a team in this Super Bowl...but I'm hoping the Jets come back and win this game. LT is my favorite player so I'm kinda pulling for them.
Better yet, I'll wear my Cowboys cheerleader outfit underneath. I'd like to see Aaron Rogers get a ring.
Oh now that is unbelievably sexy!
I'd rather see LT get one...Aaron Rodgers, sure if the Jets don't make it, I'm definitely pulling for the Packers.
Yeah, LT is a badanus.
I like his attitude, also. He's not a thug or a gangsta like so many other NFL players.
That worked out well for Plaxico. Who names someone Plaxico?
Who names someone D'brickashaw? I saw a college player named Barkevius last year. Where the hell are they coming up w/ these names? My cousin went to school w/ a kid named Andrewniquis. WTF?
My brother graduated with a girl named Abc...pronounced a-ba-cee
Wow...that's retarded. My manager knew a girl named Fragile...pronounced Fruh-gil-ee. And my uncle knew a girl named Pajamas...pronounced Pa-juh-mahs.
Sighs...I'll leave this one alone.
Freakin LT was stopped on the 1!
lmao...how long could we go w/ the name thing?
Safety!!!
d-ffff---ggg her name is
nice names....
how is the job hunt going dudebro?
[url]http://thelifeofastrongman.blogspot.com/2011/01/stone-cold.html[/url]
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close grip bench 245x5 280x3 315x4---wanted 6 but i will take it. they were clean and deep.
HS iso row--1 arm-- 115x8 5 sets
Power Cleans 135x1 5 sets
HS iso press 230x8 3 sets x7 1 set
HS iso lo-press---1 arm--- 70x8 5 sets
rope pulldowns 110x8 7 sets
dips bdywt x5 3 sets
[quote=Steve G;1308836]how is the job hunt going dudebro?[/quote]
sucking ass...lot of jobs out there but it is either low pay or there are a lot of specific requirements
So what movie did you watch bro? I watched Inception yesterday...fucking awesome!
[quote=richwa;1308850]So what movie did you watch bro? I watched Inception yesterday...fucking awesome![/quote]
you will have to read the blog...
i did watch Top Secret though. bout pissed myself laughing...
What's Top Secret?
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