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  1. Replies
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    331,989

    Mesocycle #9 Week 1 Day 2 Tempo...

    Mesocycle #9
    Week 1 Day 2




    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  2. Replies
    2,591
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    192,267

    Matt Forte, Devin Hester to sign one-day...

    Matt Forte, Devin Hester to sign one-day contracts, retire as Chicago Bears
    Dolphins invite Stoneman Douglas students, family of slain coach to announce draft picks
    Titans plan to exercise 5th-year...
  3. Replies
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    331,989

    Mesocycle #9 Week 1 Day 1 Tempo...

    Mesocycle #9
    Week 1 Day 1




    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  4. Replies
    0
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    97

    Ghost Coffee Ice Cream Whey Review

    Ghost Coffee Ice Cream Whey Review

    https://www.stack3d.com/wp-content/uploads/2018/04/coffee-ice-cream-ghost-whey-release.jpg


    https://youtu.be/fFYpT1TSerQ

    Taste

    Coffee Ice Cream ...
  5. Replies
    2,591
    Views
    192,267

    Broncos release RB C.J. Anderson Vikings sign LB...

    Broncos release RB C.J. Anderson
    Vikings sign LB Eric Kendricks to five-year extension
    Ex-Steelers, Patriots LB James Harrison retiring
    Jameis Winston says NFL hasn't talked to him about Uber...
  6. Replies
    225
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    53,659

    You go to First Watch when you live in the LOU...

    You go to First Watch when you live in the LOU and have all those mom and pop shops?
  7. Replies
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    201,022

    Sticky: Krispy Kreme Chips Ahoy Donut...

    Krispy Kreme Chips Ahoy Donut
    https://i.imgur.com/Xtjgw9d.jpg


    Buffalo Mac & Cheese:
    https://i.imgur.com/vFh4w4Y.jpg


    Birthday Cake:
    https://i.imgur.com/RDXMkfb.jpg
  8. Replies
    1,537
    Views
    201,022

    Sticky: El Amigo: Appetizer Sampler, Fajitas, Carne...

    El Amigo:
    Appetizer Sampler, Fajitas, Carne Asada, Carnitas
    https://i.imgur.com/CX1X9Xc.jpg
    https://i.imgur.com/CITnb4W.jpg
    https://i.imgur.com/DN4yKuT.jpg
    https://i.imgur.com/h1LZQoK.jpg

    ...
  9. Replies
    4,179
    Views
    331,989

    Mesocycle #8 Week 8 Day 4 Tempo Indication:...

    Mesocycle #8
    Week 8 Day 4


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  10. Replies
    2,591
    Views
    192,267

    He tweeted he wants to stay and play the cowboys...

    He tweeted he wants to stay and play the cowboys 2x a year, so he wants to stay in same division...

    Giants or Skins!???
  11. Replies
    4,179
    Views
    331,989

    Mesocycle #8 Week 8 Day 3 Tempo...

    Mesocycle #8
    Week 8 Day 3




    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  12. Replies
    2,591
    Views
    192,267

    Cowboys release WR Dez Bryant Ex-NFLer Aldon...

    Cowboys release WR Dez Bryant
    Ex-NFLer Aldon Smith transferred to inpatient treatment center
    Sebastian Janikowski agrees to contract with Seahawks
    Mark Sanchez suspended 4 games; QB cites...
  13. Replies
    0
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    93

    C4 Carbonated Energy Drinks Review

    C4 Carbonated Energy Drinks

    https://s14.postimg.cc/rwr39xfep/IMG_1710.jpg

    Taste

    Blue Raspberry Bombsicle This is my favorite of the two flavors. Blue Raspberry is a flagship flavor...
  14. Replies
    4,179
    Views
    331,989

    Mesocycle #8 Week 8 Day 2 Tempo Indication:...

    Mesocycle #8
    Week 8 Day 2


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    One Arm Barbell Rows:
  15. Replies
    2,591
    Views
    192,267

    Browns WR Jarvis Landry nears agreement on...

    Browns WR Jarvis Landry nears agreement on contract worth at least $15M per year
    NFL announces four-game suspension for Vontaze Burfict
    Packers expected to re-sign veteran Davon House to 1-year...
  16. Replies
    2,591
    Views
    192,267

    Seahawks sign ex-49ers starting CB Dontae Johnson...

    Seahawks sign ex-49ers starting CB Dontae Johnson
    With future uncertain, Dez Bryant to meet with Jerry Jones by Friday
    Bears decline to match Cameron Meredith's offer sheet from Saints
    Teams no...
  17. Replies
    4,179
    Views
    331,989

    Mesocycle #8 Week 8 Day 1 Tempo...

    Mesocycle #8
    Week 8 Day 1




    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  18. Replies
    6,072
    Views
    323,878

    Consistency is key! Hows the school year?

    Consistency is key!
    Hows the school year?
  19. Replies
    2,591
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    192,267

    Colts QB Andrew Luck 'confident,' optimistic...

    Colts QB Andrew Luck 'confident,' optimistic about return from shoulder injury
    Packers' Trevor Davis arrested for making bomb joke
    Free agent Eric Reid scheduled to visit with Bengals
    Khalil Mack...
  20. Replies
    4,179
    Views
    331,989

    Mesocycle #8 Week 7 Day 6 Tempo Indication:...

    Mesocycle #8
    Week 7 Day 6


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  21. Replies
    1,537
    Views
    201,022

    Sticky: Wegmans Cinnamon Roll Bialy:...

    Wegmans Cinnamon Roll Bialy:
    https://i.imgur.com/GAbxnAx.jpg


    Homemade Buckeyes:
    https://i.imgur.com/0YuZPjT.jpg


    Pizza Burger + Cinnamon Sugar Sweet Potato Fries:...
  22. Replies
    4,179
    Views
    331,989

    Mesocycle #8 Week 7 Day 5 Tempo Indication:...

    Mesocycle #8
    Week 7 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  23. Replies
    2,591
    Views
    192,267

    Panthers Pro Bowler Thomas Davis suspended first...

    Panthers Pro Bowler Thomas Davis suspended first 4 games after failing drug test
    Browns complete QB overhaul, trade Kevin Hogan to Redskins
    Panthers QB Cam Newton not injured in collision with dump...
  24. Replies
    4,179
    Views
    331,989

    Mesocycle #8 Week 7 Day 4 Tempo Indication:...

    Mesocycle #8
    Week 7 Day 4


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  25. Replies
    4,179
    Views
    331,989

    Mesocycle #8 Week 7 Day 3 Tempo...

    Mesocycle #8
    Week 7 Day 3




    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  26. Replies
    2,591
    Views
    192,267

    Ex-Bills WR Jordan Matthews to sign with Patriots...

    Ex-Bills WR Jordan Matthews to sign with Patriots
    Rams GM: Offseason moves won't affect plan for Aaron Donald deal
    Sam Darnold switches flight back from Cleveland to throw for Ronald Jones II at...
  27. Replies
    6,072
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    323,878

    Curt whats your current goal!? Gaining size or...

    Curt whats your current goal!? Gaining size or dieting up!?
    How is your diet?
  28. Replies
    0
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    193

    Nutrabio Natural Intra-Blast Review

    Nutrabio Natural Intra Blast Review
    [https://i.imgur.com/ayaUQOU.jpg

    Taste

    https://store.agatavalentina.com/Assets/ProductImages/08390000575-15.jpg



    Sweet Tea With being a...
  29. Nutrabio Natural Pre-Workout Review

    Nutrabio Natural Pre Review


    https://i.imgur.com/ayaUQOU.jpg


    Taste


    Green Apple Being this a natural product the flavoring of the green apple was superb. At no point do you get a...
  30. Replies
    2,591
    Views
    192,267

    Julian Edelman helps stop potential school...

    Julian Edelman helps stop potential school shooter via social media
    Broncos' Von Miller part of investigation over shark catch
    Robert Griffin III signs with Ravens to be backup QB (1yr deal)...
  31. Replies
    4,179
    Views
    331,989

    Mesocycle #8 Week 7 Day 2 Tempo Indication:...

    Mesocycle #8
    Week 7 Day 2


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds


    One Arm Barbell Rows:
  32. Replies
    6,072
    Views
    323,878

    Of course. Don't give the ginger any credit :)

    Of course.
    Don't give the ginger any credit :)
  33. Replies
    2,591
    Views
    192,267

    Raiders sign former Giants WR/KR Dwayne Harris to...

    Raiders sign former Giants WR/KR Dwayne Harris to deal
    Defensive tackle Phil Taylor making comeback with Redskins
    Robby Anderson charged with misdemeanor for Jan. 19 arrest
  34. Replies
    4,179
    Views
    331,989

    Mesocycle #8 Week 7 Day 1 Tempo...

    Mesocycle #8
    Week 7 Day 1




    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  35. Replies
    2,591
    Views
    192,267

    QB Geno Smith agrees to one-year deal with...

    QB Geno Smith agrees to one-year deal with Chargers
  36. Replies
    2,591
    Views
    192,267

    Rob Gronkowski 'pretty certain' he'll return to...

    Rob Gronkowski 'pretty certain' he'll return to Patriots despite friction with Bill Belichick
    Michael Bennett to plead not guilty if case reaches trial
    Malcolm Butler: Wanted to, but didn't...
  37. Replies
    13
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    721

    Thank you everyone!

    Thank you everyone!
  38. PES Select Strawberry Cheesecake Review

    PES Strawberry Cheesecake Select

    https://s7.postimg.org/monzihw3v/68_E70381-_A25_F-40_C9-_B0_DD-_BB417_B0864_C7.jpg

    Taste

    As a Shake:
    Strawberry Cheesecake With most fruit flavors...
  39. Replies
    1,537
    Views
    201,022

    Sticky: S'mores Pancakes:...

    S'mores Pancakes:
    https://i.imgur.com/N2tZSVS.jpg


    Chocolate Peanut Butter Pie:
    https://i.imgur.com/gRjhrEV.jpg


    Carrot Cake (Wegmans):
    https://i.imgur.com/33WNsfD.jpg
  40. Replies
    4,179
    Views
    331,989

    Mesocycle #8 Week 6 Day 6 Tempo Indication:...

    Mesocycle #8
    Week 6 Day 6


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  41. Replies
    13
    Views
    721

    Thank you everyone. Turning 30 on the 30th....

    Thank you everyone.
    Turning 30 on the 30th. Maybe it will be a good year!??
  42. Replies
    13
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    721

    Thank you curt and the RX muscle Family. Blessed...

    Thank you curt and the RX muscle Family. Blessed to be supported by a great community.
  43. Replies
    4,179
    Views
    331,989

    Mesocycle #8 Week 6 Day 5 Tempo Indication:...

    Mesocycle #8
    Week 6 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:2:2
    Rest Times are 90 Seconds
  44. Replies
    6,072
    Views
    323,878

    You have worked out more times week then i have...

    You have worked out more times week then i have in 10 days

    :(
  45. Replies
    6,072
    Views
    323,878

    Wise man. Always good to see your bloods and how...

    Wise man. Always good to see your bloods and how your health is holding up
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