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Type: Posts; User: PrinceVegeta

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  1. Replies
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    66,419

    Kneets gym is @ The Hague, cederstraat 1

    Kneets gym is @ The Hague, cederstraat 1
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    32,285

    Sticky: Aruba in da house! I come from Aruba and i can...

    Aruba in da house!

    I come from Aruba and i can say that there are a lot of good up and coming bbers so watch out!

    Rene: Con tur cos ta eibanda? ami ta kinan awo na hulanda, hanja falta di e...
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    2
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    1,760

    PrinceVegeta's Journal

    Gonna start a training log here! Feel free to ask and comment!

    Yesterday was a fun session, was suppose to be leg day but turned into front squat day

    40kgx8 WU
    60kgx6 WU
    80kgx3
    80kgx3...
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    3,824

    Poll: Training logs!

    Training logs!
  5. Replies
    611
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    36,176

    Another IFBB pro! Bienvenido a Rx muscle! You...

    Another IFBB pro! Bienvenido a Rx muscle!

    You should make ur Q&A thread like Kevin Levrone
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    72,195

    Nice, yeah those work hours can fuck your...

    Nice, yeah those work hours can fuck your patterns up! keep up the good work!
  7. Replies
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    36,176

    Hello everyone! Name: Jonathan Wever Place:...

    Hello everyone!

    Name: Jonathan Wever
    Place: The Hague, The Netherlands
    Age: 21
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    that would be awesome, It would also be great...

    that would be awesome,

    It would also be great if more pro's also do Q&A here, like maybe Chris Cormier, and how about Toney Freeman!? I know Dave Palumbo can get him

    My dad and bro met him in...
  9. Blenchman=teh gay?:p

    Blenchman=teh gay?:p
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    Natural T boost

    What's the best way to increase T naturally?
  11. Replies
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    72,195

    Sollid diet man! what do you do that u can sleep...

    Sollid diet man! what do you do that u can sleep and train during the day? homejob?
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    Free webcast of show?:D

    Free webcast of show?:D
  13. Replies
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    72,195

    Eso se ve delicioso Mouse! Nice to see some...

    Eso se ve delicioso Mouse!

    Nice to see some latin cookin in here man!
  14. Replies
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    Own training logs!

    Where can we start some training logs to see what everyone is doing in the gym and get ideas for routines etc. from other people on the board!?
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    I got one for anyone visiting The Netherlands ...

    I got one for anyone visiting The Netherlands

    Kneets gym @ The Hague!

    Most hardcore gym in all of The Netherlands,

    BB that train there:

    Saskia salemink ifbb women pro
    Robin Regout
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    I have a cup of oatmeal in water in the mornings...

    I have a cup of oatmeal in water in the mornings now for my diet, slow carbs and fills the stomach up!
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    Post your meals!

    Here you can post pics of your meals and explain how you made it etc!

    Ill start this off....


    This was my breakfast after 10 hours of sleep...needed to load up on protein, carbs and fat!
    ...
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    It would be awesome to see the both of you at the...

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