Type: Posts; User: PrinceVegeta
Kneets gym is @ The Hague, cederstraat 1
Aruba in da house! I come from Aruba and i can say that there are a lot of good up and coming bbers so watch out! Rene: Con tur cos ta eibanda? ami ta kinan awo na hulanda, hanja falta di e...
Gonna start a training log here! Feel free to ask and comment! Yesterday was a fun session, was suppose to be leg day but turned into front squat day 40kgx8 WU 60kgx6 WU 80kgx3 80kgx3...
Training logs!
Another IFBB pro! Bienvenido a Rx muscle! You should make ur Q&A thread like Kevin Levrone
Nice, yeah those work hours can fuck your patterns up! keep up the good work!
Hello everyone! Name: Jonathan Wever Place: The Hague, The Netherlands Age: 21
that would be awesome, It would also be great if more pro's also do Q&A here, like maybe Chris Cormier, and how about Toney Freeman!? I know Dave Palumbo can get him My dad and bro met him in...
Blenchman=teh gay?:p
What's the best way to increase T naturally?
Sollid diet man! what do you do that u can sleep and train during the day? homejob?
Free webcast of show?:D
Eso se ve delicioso Mouse! Nice to see some latin cookin in here man!
Where can we start some training logs to see what everyone is doing in the gym and get ideas for routines etc. from other people on the board!?
I got one for anyone visiting The Netherlands Kneets gym @ The Hague! Most hardcore gym in all of The Netherlands, BB that train there: Saskia salemink ifbb women pro Robin Regout
I have a cup of oatmeal in water in the mornings now for my diet, slow carbs and fills the stomach up!
Here you can post pics of your meals and explain how you made it etc! Ill start this off.... This was my breakfast after 10 hours of sleep...needed to load up on protein, carbs and fat! ...
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Electric outage for my home &...
Yesterday, 10:21 PM in MUSCLE CENTRAL