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Type: Posts; User: Joshua H

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  1. 06-16-2016, 02:02 AM

    Thread: Mac's Training Asylum

    by Joshua H
    Replies
    3,448
    Views
    265,797

    some days its just a jumbled mess of sets, reps,...

    some days its just a jumbled mess of sets, reps, loads and an order i cant recall for the life of me.....i came in, did some lifts....left.....later you cant recall over half the damn...
  2. 06-07-2016, 12:21 AM

    Thread: Mac's Training Asylum

    by Joshua H
    Replies
    3,448
    Views
    265,797

    70's be there in no time bud! get it done!

    70's be there in no time bud! get it done!
  3. 06-04-2016, 01:38 AM

    Thread: Mac's Training Asylum

    by Joshua H
    Replies
    3,448
    Views
    265,797

    good stuff going on here bud. keep it up. im in...

    good stuff going on here bud. keep it up. im in on this one for good!
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