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  1. The threads below have not been updated since your last visit or since forums have been marked read.

  2. I harp on my training over & over because I mean what I say, and I say what I mean! That said,

    Started by Poker face Ace, Yesterday 11:51 PM
    • Replies: 0
    • Views: 8
    Last Post: Yesterday 11:51 PM
    by Poker face Ace  Go to last post

    Forum:
    MUSCLE CENTRAL

  3. Tomorrow is back! Heavy deadlifts 365x10 MUST!

    Started by Poker face Ace, Yesterday 10:15 PM
    • Replies: 0
    • Views: 14
    Last Post: Yesterday 10:15 PM
    by Poker face Ace  Go to last post

    Forum:
    MUSCLE CENTRAL

  4. Ever get dragged into a hustle & bustle type week! No worries, how about

    Started by Poker face Ace, Yesterday 07:29 PM
    • Replies: 0
    • Views: 15
    Last Post: Yesterday 07:29 PM
    by Poker face Ace  Go to last post

    Forum:
    MUSCLE CENTRAL

  5. Being grounded in bodybuilding or powerlifting!

    Started by Poker face Ace, Yesterday 02:21 PM
    • Replies: 0
    • Views: 20
    Last Post: Yesterday 02:21 PM
    by Poker face Ace  Go to last post

    Forum:
    MUSCLE CENTRAL

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