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Type: Posts; User: hulkish808

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  1. Thread: DC Training

    by hulkish808
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    56,998

    Sticky: thanks muscleaddict! i'll see how far i can take...

    thanks muscleaddict! i'll see how far i can take this...btw, Patrick I'm gonna give myself that day of rest between workouts 1A and 1B =) we'll see tomorrow night...did abs today with my friend who...
  2. Thread: DC Training

    by hulkish808
    Replies
    431
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    56,998

    Sticky: Does anyone know if DC style training can be used...

    Does anyone know if DC style training can be used for contest prep 12 weeks out? Or should the training methodology be changed up dramatically? Just wondering.
  3. Thread: DC Training

    by hulkish808
    Replies
    431
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    56,998

    Sticky: i see what you mean. thanks for the advice pat!

    i see what you mean. thanks for the advice pat!
  4. Thread: DC Training

    by hulkish808
    Replies
    431
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    56,998

    Sticky: but again, i'm doing what i'm doing, due to my...

    but again, i'm doing what i'm doing, due to my schedule... :)
  5. Thread: DC Training

    by hulkish808
    Replies
    431
    Views
    56,998

    Sticky: dc training

    isn't the beginner split like this:

    Sunday rest
    Monday w1A
    Tuesday rest
    Wednesday w1B
    Thursday rest
    Friday w2A
    Saturday rest
  6. Thread: DC Training

    by hulkish808
    Replies
    431
    Views
    56,998

    Sticky: Great insite Future, I bought the Jason Wojo DVD...

    Great insite Future, I bought the Jason Wojo DVD 3 weeks ago, after seeing some videos on Dave Henry on youtube, and finally decided to buy it, because I'm a "visual learner." So far everyone whom I...
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