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Type: Posts; User: chasebny

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  1. Thread: DC Training

    by chasebny
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    56,998

    Sticky: I cant wait till next fall when I start DC'ing. ...

    I cant wait till next fall when I start DC'ing. Going to do a straight set routine to get my strength back after this diet (Jan 4-May 16), and then start DC probably.
  2. Thread: DC Training

    by chasebny
    Replies
    431
    Views
    56,998

    Sticky: So you guys think that carb intensive diets arent...

    So you guys think that carb intensive diets arent anymore beneficial to DC? I figured that the strength increasing focus would make carbs a must.

    What about supps?

    I understand that diets...
  3. Thread: DC Training

    by chasebny
    Replies
    431
    Views
    56,998

    Sticky: Hopefully those added calories will help once Im...

    Hopefully those added calories will help once Im done dieting. Thanks for the well wishes.

    Few questions for DC'ers. What do you consider beneficial supps for DC?

    Diet wise, what suits...
  4. Thread: DC Training

    by chasebny
    Replies
    431
    Views
    56,998

    Sticky: Im 100% devoted to training and dieting, I was...

    Im 100% devoted to training and dieting, I was just doing it wrong for a while. I needed more fats in the offseason, I completely ignored them.

    Yes, I am the same chase from MD.
  5. Thread: DC Training

    by chasebny
    Replies
    431
    Views
    56,998

    Sticky: My gains have been substantial. As far as gain in...

    My gains have been substantial. As far as gain in lbm, thats not that drastic, but my changes have been very recomposing. Ive dropped fat, gained muscle. Ive been training consistantly since day 1 in...
  6. Thread: DC Training

    by chasebny
    Replies
    431
    Views
    56,998

    Sticky: Im thinking about trying it around January next...

    Im thinking about trying it around January next year. The plan right now is to continue dieting down (lifting on a typical mid volume workout), then gain my strength back once I add some calories...
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