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  1. Thread: DC Training

    by JamesWebb
    Replies
    431
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    56,998

    Sticky: hey scott welcome to RX

    hey scott welcome to RX
  2. Thread: DC Training

    by JamesWebb
    Replies
    431
    Views
    56,998

    Sticky: yeah i got it all figured out, it is at the...

    yeah i got it all figured out, it is at the completion of back.
  3. Thread: DC Training

    by JamesWebb
    Replies
    431
    Views
    56,998

    Sticky: question about the stretch for back, is a stretch...

    question about the stretch for back, is a stretch done only after back width or after both the width and thickness exercise?
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