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Type: Posts; User: HeavyDutyGuy

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  1. 03-20-2012, 05:41 PM

    Thread: Pump up the VOLUME!

    by HeavyDutyGuy
    Replies
    756
    Views
    30,899

    Sweet!

    Sweet!
  2. 03-12-2012, 08:00 PM

    Thread: Pump up the VOLUME!

    by HeavyDutyGuy
    Replies
    756
    Views
    30,899

    Sweet! Your gym has 150 lb dumbells? That...

    Sweet! Your gym has 150 lb dumbells? That helps! Great training!
  3. 03-11-2012, 12:55 PM

    Thread: Pump up the VOLUME!

    by HeavyDutyGuy
    Replies
    756
    Views
    30,899

    I think for a lot of guys , especially with long...

    I think for a lot of guys , especially with long lags and short torso, or guys over 6 feet, it's very hard to hit depth without excessive forward lean or breaking form.
  4. 03-09-2012, 11:54 PM

    Thread: Pump up the VOLUME!

    by HeavyDutyGuy
    Replies
    756
    Views
    30,899

    Dayum!! 1210 x 16!???!

    Dayum!! 1210 x 16!???!
  5. 02-20-2012, 08:17 PM

    Thread: Pump up the VOLUME!

    by HeavyDutyGuy
    Replies
    756
    Views
    30,899

    I like the seated Smith press! Stable, braced and...

    I like the seated Smith press! Stable, braced and you can push heavy weights with pretty good isolation and concentration.
  6. 02-17-2012, 09:14 PM

    Thread: Pump up the VOLUME!

    by HeavyDutyGuy
    Replies
    756
    Views
    30,899

    Awesome job, Joel!!

    Awesome job, Joel!!
  7. 01-21-2012, 01:10 PM

    Thread: Pump up the VOLUME!

    by HeavyDutyGuy
    Replies
    756
    Views
    30,899

    I think you guys are spot on. Had that happen...

    I think you guys are spot on. Had that happen before too. Loving the workouts Joel!!
  8. 01-13-2012, 01:47 PM

    Thread: Pump up the VOLUME!

    by HeavyDutyGuy
    Replies
    756
    Views
    30,899

    I need to get on a plan close to this, looks...

    I need to get on a plan close to this, looks Perfect!!
  9. 01-10-2012, 07:40 PM

    Thread: Pump up the VOLUME!

    by HeavyDutyGuy
    Replies
    756
    Views
    30,899

    Good one!! Strength sea to be jumping up !!

    Good one!! Strength sea to be jumping up !!
Results 1 to 9 of 9

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