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  1. :yep: So now the serious work begins?

    :yep: So now the serious work begins?
  2. Replies
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    18,137

    Every day is one day closer. Keep up the hard...

    Every day is one day closer. Keep up the hard work.
  3. Replies
    280
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    18,137

    Subbed. I want to watch this journey as I...

    Subbed. I want to watch this journey as I consider a similar path.
  4. Hey man, how ya doing?

    Hey man, how ya doing?
  5. Filed my extension too and I am not even a CPA....

    Filed my extension too and I am not even a CPA. lol. Hey Mike, I might have a freelance job for you when you are ready to talk about it. BTW - AVI looks good. (no homo)
  6. Don't say no to that offer!

    Don't say no to that offer!
  7. Good looking leg session Mike. If I can be of...

    Good looking leg session Mike. If I can be of help in the other matters of life, let me know.
  8. You drinking that stuff?:puke:

    You drinking that stuff?:puke:
  9. Mike, If there is anything I can do to help out...

    Mike,
    If there is anything I can do to help out give me a call. It is time to put the pedal to the metal. You can do this.
  10. Must be a slow day in the bodybuilding/accounting...

    Must be a slow day in the bodybuilding/accounting world of the GMAN if you all would rather talk about Barney and Blue's clues than....food, iron or some other aspect of Mikes journey to the stage.
  11. He kinda looks like Mike.

    He kinda looks like Mike.
  12. What days you coming over this way to train?...

    What days you coming over this way to train? Maybe I need to cross the street and hold pictures of Mac and Bodyhard in front of you to motivate you to avoid the pounding. Get that chin up man and...
  13. I just took the S.M.A.R.T. exam. It was a less...

    I just took the S.M.A.R.T. exam. It was a less expensive start on the PT process and allowed me to see what I need to be studying. As soon as I can come up with the $500 bucks I too plan on doing the...
  14. Way off topic here but..... Baldie, I sure like...

    Way off topic here but..... Baldie, I sure like that Avi (no homo).
  15. Good job Mike. Lats feel like toast? Missed...

    Good job Mike. Lats feel like toast?

    Missed you yesterday, long day.
  16. Now I know I will be in the crowd in May. I can't...

    Now I know I will be in the crowd in May. I can't even imagine Mike doing the robot, the wave or any other form of a break dance. I want to be sure to get this on video. :yep:
  17. Weekend probably shocked your metabolism. Don't...

    Weekend probably shocked your metabolism. Don't be surprised if you see a quick loss of 4 - 5 lbs.
  18. Don't get all down on us. Now you have some clear...

    Don't get all down on us. Now you have some clear goals to work for. We are going to be there to push you to attain your goal.
  19. Hey Mike, great videos and pictures. Your hosts...

    Hey Mike, great videos and pictures. Your hosts could have used some decorating help on their stage set up. That must have been a a bit distracting.

    Looking forward to seeing everything in person...
  20. Thanks for the pics Blu. It is great that those...

    Thanks for the pics Blu. It is great that those of us who were unable to travel to Columbus can still participate, even if it is indirectly.

    Mike and Bruce do kinda favor. Not sure if that is a...
  21. Replies
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    Congrats to both. All the hard work is paying...

    Congrats to both. All the hard work is paying off, lets see what happens in the future.
  22. Great pictures guys. I hate that I missed all the...

    Great pictures guys. I hate that I missed all the fun. I will be there to see the show in a few months.
  23. Great article Mike. Have fun.

    Great article Mike. Have fun.
  24. Tear it up Mike!

    Tear it up Mike!
  25. I am playing with you man. I have dealt with the...

    I am playing with you man. I have dealt with the BPH (had it microwaved 5 years ago). Have a great trip. I am flying out tomorrow to Nashville, maybe I will see you in the airport. At any rate, have...
  26. You wimp.... what is it an hour.. hour and half...

    You wimp.... what is it an hour.. hour and half from here to Columbus? You can make it... Just pretend you are in the car with your dad yelling.."Hold your water, we are almost there!"
  27. Wise Words. Thanks for the encouragement. Now if...

    Wise Words. Thanks for the encouragement. Now if I can get past my apprehension to shaving my body.http://media.bigoo.ws/content/gif/smiles/smiles_103.gif
  28. Hey Mike, I am sure you have answered this...

    Hey Mike, I am sure you have answered this before, humor me anyway. What does the family think of this adventure? Just curious, mine have threatened to disown me if I even think about it....I have...
  29. I am with Richwa on this, the first one is the...

    I am with Richwa on this, the first one is the way to go in my opinion. To my eyes, the crab seems to accent the area you are trying not to call attention to.
  30. ^^^^ what she said.... then what do I know?:dunno:

    ^^^^ what she said.... then what do I know?:dunno:
  31. Don't do that. Around here you would blend in...

    Don't do that. Around here you would blend in with all of the Tourists from up North.
  32. Mike, email with a pic of your trophy, please.

    Mike, email with a pic of your trophy, please.
  33. Way to go Mike, you are almost there. Missed ya...

    Way to go Mike, you are almost there. Missed ya last night.
  34. While in no way an authority... Your body has...

    While in no way an authority... Your body has made changes since you first bought it, that will also affect the way it fits. Will the Brazil cut also put more focus on the legs? just a thought.
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    I am new around here, but hope I can add my 2...

    I am new around here, but hope I can add my 2 cents. Each one of us is different. You do not have to zero out carbs in order to go keto. I enter ketosis at around 60 g or less. As has been said, the...
  36. Will I see you tonight? (Board meeting). Once I...

    Will I see you tonight? (Board meeting). Once I am over this sinus infection, I am going to walk over an meet the folks at EC Gym. Been meaning to do it for a while, now I have some motivation to...
  37. Is Marvin the one who drives the Big Black Truck...

    Is Marvin the one who drives the Big Black Truck with Mr VA 99 plates on it?
  38. Great looking pics Mike. East Coast is literally...

    Great looking pics Mike. East Coast is literally a block from my house. The church is across the street next to Pancakes and things. I need to get over there and meet the owners.
  39. Turn right at the MacDonalds, I am the first...

    Turn right at the MacDonalds, I am the first house on the left. The last few really cold mornings I have seriously thought about walking over and seeing if they would give me a day pass.
  40. Mike, this the gym over on Polar Hall, near...

    Mike, this the gym over on Polar Hall, near Janiff?
  41. Sounds like my family. The girls, wife and...

    Sounds like my family. The girls, wife and youngest daughter, say that I am all lumpy. I kinda think it is funny then I give a little protein greeting and they leave me alone.
  42. I buy those sugar free flavorings in the coffee...

    I buy those sugar free flavorings in the coffee section. Da Vinci has some good flavorings. A little vanilla in the cottage cheese makes it like... well... lumpy pudding, but it tastes good.
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    All I can say is ROLLLLLLLLLLL TIDE!

    All I can say is ROLLLLLLLLLLL TIDE!
  44. How is the Jack3d working for you? I started...

    How is the Jack3d working for you? I started using Results from Atlargenutrition dot com today. Got the same tingling I told you about, probably the beta alanine. From what I have read, of both, you...
  45. You can do it Mike... You are a SUPER FREAK! I am...

    You can do it Mike... You are a SUPER FREAK! I am looking forward to seeing the new you.



    Maybe you can get a little widget thingy that looks like a scale that ticks off the numbers. Kinda like...
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