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Type: Posts; User: Ashop

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  1. Replies
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    Sometimes a break does the body good. Just dont...

    Sometimes a break does the body good. Just dont get lazy and take too long of a break.
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    Without doubt! A true legend!

    Without doubt! A true legend!
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    Yes sir, all is well!

    Yes sir, all is well!
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    The Angriest Man Alive, cool video:)

    The Angriest Man Alive, cool video:)
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    That's one helluva bicep peak!

    That's one helluva bicep peak!
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    I used it 5 HTP before in a ZMA formula that...

    I used it 5 HTP before in a ZMA formula that Victor Conte designed. I did notice my sleep and mood both had improvements.
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    I have a few. Frank Zane, Flex Wheeler, Ronnie...

    I have a few. Frank Zane, Flex Wheeler, Ronnie Coleman
  8. I'm right around 215-218lbs right now

    I'm right around 215-218lbs right now
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    Gorgeous lady with a beautiful body, she should...

    Gorgeous lady with a beautiful body, she should do very well.
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    I'm not much into stimulants either. Most keep me...

    I'm not much into stimulants either. Most keep me wired way to long then there's the eventual crash that happens at some point of the day.
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    I like the fact that apparently* it doesn't...

    I like the fact that apparently* it doesn't effect blood pressure.
  12. Once you get the hang of it you will love the...

    Once you get the hang of it you will love the Powerball. If u buy one get the self starting unit. The one that I have starts with a string and it can be a pain sometimes just getting it started. Its...
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    Has he been cleared to be able to compete?

    Has he been cleared to be able to compete?
  14. I just did 465x1 and felt like I was being driven...

    I just did 465x1 and felt like I was being driven through the floor. I couldn't imagine moving 915lbs!!
  15. I did have some wrist issues. For me its was all...

    I did have some wrist issues. For me its was all about rehabbing. I used a Dynaflex power ball and within a few months my wrist was much better.
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    Never used it before but definitely an...

    Never used it before but definitely an interesting SARM
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    Last I heard the MR. O was going to be...

    Last I heard the MR. O was going to be rescheduled and possibly even cancelled this year. Could explain why HEATH isn't full throttle right now.
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    I think bodybuilding needs guys like PHIL and KAI...

    I think bodybuilding needs guys like PHIL and KAI right now. Would love to see either or both of them come back..
  19. Thread: Bicep tenodesis?

    by Ashop
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    4,108

    Agreed. It took several months for me but I'm...

    Agreed. It took several months for me but I'm back at 100% now so a full recovery is very possible.
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    I seriously miss the good ole days BEFORE social...

    I seriously miss the good ole days BEFORE social media.
  21. Replies
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    Thank you! Not in the USA but have someone who...

    Thank you! Not in the USA but have someone who can forward them too me.
  22. How did we regress in this sport instead of...

    How did we regress in this sport instead of advance with all the technology in training, diet, supplements etc??? I have a few theories.
  23. Branch came dialed in on that show. Best...

    Branch came dialed in on that show. Best appearance I ever seen by him.
  24. Thread: Fernando Valdez

    by Ashop
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    YES, indeed! Lifting heavy!

    YES, indeed! Lifting heavy!
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    That was definitely a special time.

    That was definitely a special time.
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    Protesting is taking front and center now on the...

    Protesting is taking front and center now on the news over COVID 19.....what a year.
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    Yes Indeed and thats been some time ago. Love...

    Yes Indeed and thats been some time ago. Love DEXTER, one of the best ever.
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    Going to sign up for your magazine. Are back...

    Going to sign up for your magazine. Are back issues available?
  29. MOST sponsors don't pay enough these days for a...

    MOST sponsors don't pay enough these days for a guy to live off that alone. I work with TOP IFBB guys who place higher than EVAN who have to work full time jobs to get by.
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    I think you need to give people the choice. Open...

    I think you need to give people the choice. Open everything back up. If your at risk or afraid, then stay home. If not then people should be able to live their normal lives again. Taking people...
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    Indeed!! I have spent a fortune myself over my...

    Indeed!! I have spent a fortune myself over my lifetime. I'd like to have at least half of it back :)
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    People have to quite shaking hands. Not only will...

    People have to quite shaking hands. Not only will it help with stopping the spread of this virus but the flu and the simple cold as well.
  33. Thread: Logan Guthrie

    by Ashop
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    Glad to see gyms are starting to re open,,,,good...

    Glad to see gyms are starting to re open,,,,good clips!
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    Just because you have faith in God doesn't mean...

    Just because you have faith in God doesn't mean your invincible. You are given a mind to make your own decisions.
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    Your saying 1 out of 10 people or more in NYC...

    Your saying 1 out of 10 people or more in NYC have COVID 19?
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    I believe there is a virus but FAR over...

    I believe there is a virus but FAR over exaggerated.
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    Ridiculous wasting police resources on this.

    Ridiculous wasting police resources on this.
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    John is one of the nicest most genuine guys in...

    John is one of the nicest most genuine guys in the sport. His wife is saying they believe it was a genetic blood clotting issue.
  39. Thread: Fabian Mayr

    by Ashop
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    The kid has a nice athletic physique. I see a lot...

    The kid has a nice athletic physique. I see a lot of potential.
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    You nailed it. You never know how someone else is...

    You nailed it. You never know how someone else is feeling or thinking even with a smile on their face.
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    Something weird goin on. In USA for instance,...

    Something weird goin on. In USA for instance, LESS than 1% of population tested positive and declared a pandemic?
  42. Thread: Charles Paquette

    by Ashop
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    From the comp pics in the beginning of the clip...

    From the comp pics in the beginning of the clip it looks like the kid has an outstanding physique.
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    I take my Vitamin C before bed.

    I take my Vitamin C before bed.
  44. Thread: Kim Jung un

    by Ashop
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    North Korea said today he is alive but still no...

    North Korea said today he is alive but still no media/pics to prove it.
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    Thank you for sharing that. You make some very...

    Thank you for sharing that. You make some very valid points.
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