Search:

Type: Posts; User: DFBB76712

Search: Search took 0.01 seconds.

  1. Replies
    2
    Views
    22,907

    The Lil Diesel is now located at 2000 W Loop 340...

    The Lil Diesel is now located at 2000 W Loop 340 Ste #104, Waco TX 76712.
  2. Replies
    2
    Views
    22,907

    The Lil Diesel Gym has moved into a larger...

    The Lil Diesel Gym has moved into a larger facility and is now at 225 S. 32nd St, #10. Same #'s as above. It's a self-service gym so call before to check it out. Something to accommodate most...
  3. I think you guys overlooked Cedric McMillen in...

    I think you guys overlooked Cedric McMillen in your guys who might threaten Phil Heath in the next few years. I know he's been inconsistent somewhat but given his recent improvements and his...
  4. Replies
    2
    Views
    22,907

    Lil Diesel Underground Gym - Waco

    227 S. 32nd St, #3
    Waco, TX
    (254) 498-7135 or (254) 855-6181

    Lil Diesel is a no-frills, weight training facility dedicated to glorifying God! Tired of the rat race at Corporate Gyms? Come make...
  5. Replies
    30
    Views
    3,553

    Thanks David, I will make sure we me & the...

    Thanks David, I will make sure we me & the stairmaster get intimately acquainted!
  6. Replies
    30
    Views
    3,553

    Wow, good stuff Shawn! Thanks! So you recommend...

    Wow, good stuff Shawn! Thanks! So you recommend the HIIT over LISS or should I shoot for a combination?
  7. Replies
    30
    Views
    3,553

    Actually I can show striations consistently in my...

    Actually I can show striations consistently in my triceps, chest & front quads; I think there's too much disparity when I turn to the rear and show not only a little extra on my rear that it only...
  8. Diego, I always have appreciated your...

    Diego,

    I always have appreciated your humility & ability to laugh at yourself. The rest of the whack pack go after you pretty hard sometimes but you take it all in stride with a laugh. Your...
  9. Replies
    30
    Views
    3,553

    Are you getting your Mac oil from the store or is...

    Are you getting your Mac oil from the store or is Species the only ones who carry it?

    Where do you compete?
  10. Replies
    30
    Views
    3,553

    I'm finding this too; I opened a gym last fall...

    I'm finding this too; I opened a gym last fall (2009) instead of competing and it set me back because I didn't stay as lean as I normally would get at the end of the year before the holidays. I...
  11. Replies
    30
    Views
    3,553

    Thanks, I will try these!

    Thanks, I will try these!
  12. Replies
    30
    Views
    3,553

    I have been doing a high protein/low carb diet...

    I have been doing a high protein/low carb diet with my protein about 70+% of my calories and my carbs 10% or less of my calories. My calories cycled between 1900 - 1750 or so (I ended up at 167...
  13. Replies
    30
    Views
    3,553

    Thank you both. I am thinking to further...

    Thank you both. I am thinking to further encourage getting leaner than I've been in the past starting my contest diet for a November contest now, immediately after these past 2 shows. I started in...
  14. Replies
    30
    Views
    3,553

    Thanks for your input.

    Thanks for your input.
  15. Replies
    30
    Views
    3,553

    Believe it or not, muscle is not the issue but...

    Believe it or not, muscle is not the issue but the bodyfat covering my butt, lowerback & upper hams. I've always genetically had a large butt even in HS when I was skinny, but over the years it has...
  16. Replies
    30
    Views
    3,553

    Getting lean enough to striate your glutes?

    OK guys, natural for life, competing since 1989, now in my mid-40s and finding it harder & harder to get lean enough in my core to striate my glutes. What are your suggestions & tips? Just competed...
  17. Happy Birthday, Carl. Thanks for all you put out...

    Happy Birthday, Carl. Thanks for all you put out on the radio; you really challenge us to grow with the information.

    Know you've had a rough time of it recently but I always look at birthdays as...
  18. Replies
    57
    Views
    3,001

    BSA, What show will you be doing next? Arnold...

    BSA,

    What show will you be doing next? Arnold Amateur? USA? North American and/or just Nationals? Or is it too soon to tell?

    Congrats on your improvements & placings!
Results 1 to 18 of 18

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.08764 seconds
  • Memory Usage 8,499KB
  • Queries Executed 26 (?)
More Information
Template Usage (28):
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_opengraph
  • (1)footer
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (1)navbar
  • (2)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (1)search_resultlist
  • (18)search_results_postbit
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (42)threadbit_pagelink 

Phrase Groups Available (7):
  • global
  • inlinemod
  • prefix
  • prefix
  • search
  • socialgroups
  • user
Included Files (62):
  • ./search.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_friendly_url.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_forumlist.php
  • ./includes/functions_misc.php
  • ./includes/functions_bigthree.php
  • ./includes/functions_forumdisplay.php
  • ./includes/functions_search.php
  • ./includes/functions_databuild.php
  • ./vb/search/core.php
  • ./vb/legacy/currentuser.php
  • ./vb/legacy/user.php
  • ./vb/legacy/dataobject.php
  • ./vb/search/resultsview.php
  • ./vb/search/searchtools.php
  • ./includes/class_xml.php
  • ./includes/functions_socialgroup.php
  • ./packages/vbdbsearch/core.php
  • ./packages/vbdbsearch/indexer.php
  • ./vb/search/itemindexer.php
  • ./packages/vbdbsearch/coresearchcontroller.php
  • ./vb/search/searchcontroller.php
  • ./packages/vbdbsearch/postindexcontroller.php
  • ./packages/vbforum/search/indexcontroller/post.php
  • ./vb/search/indexcontroller.php
  • ./vb/legacy/post.php
  • ./vb/legacy/thread.php
  • ./vb/legacy/forum.php
  • ./vb/types.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./packages/vbforum/search/type/common.php
  • ./vb/search/type.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./vb/search/results.php
  • ./vb/search/criteria.php
  • ./packages/vbforum/search/type/post.php
  • ./packages/vbforum/search/result/post.php
  • ./vb/search/result.php
  • ./packages/vbforum/search/result/thread.php
  • ./includes/functions_user.php
  • ./mobiquo/smartbanner.php 

Hooks Called (51):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • search_before_process
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • friendlyurl_resolve_class
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • process_templates_complete
  • search_start
  • fetch_foruminfo
  • search_validated_list
  • search_prepare_render
  • strip_bbcode
  • threadbit_process
  • search_results_postbit
  • search_complete
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • navigation_tab_complete
  • page_templates