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I was thinking the same with you Warthog the Ageless Albert Beckles.

Data4, thanks for checking in and showing your support. I truly appreciate it.

I am starting a new job and due to changes in my life I decided it best to take last week off in order to adjust to...

He looks strikingly similar to someone who used to work the front desk of Gold's Gym Venice for years and was a head expediter at countless bodybuilding contests over the years.

I am not sure how...

Penny Price. She looks phenomenal for her age.

3/28/14
Calves, Hamstrings, Quads
Leg Press Toe Raises
Seated Calf Raises
Seated Hamstring Curls
Lying Hamstring Curls
Hammer Strength Plate Loaded Extensions
LifeFitness Horizontal Leg...

"Curt James:They have those machines in the Gold's where I live. You'd think it would be natural or common sense to put a weight in lbs. at each increase or weight plate.
...

3/26/14
Chest
Free Motion Cable Crossovers
4th pin down x 20 reps
The stack has absolutely no numbering on it so I am not sure what this was. I can tell you it was light and used for stretching...

Striped shorts and high lats, that's a pic of Victor Richards. I want to say it appeared in MuscleMag but I am not sure where you got it from.

Still trying to figure out the yellow trunks.

I...

That is what I recall as well.

Rx did a few articles on her it appears, here is one of the links:
http://www.rxmuscle.com/articles/latest-news/869-sally-mcneil-this-is-my-story-part-1.html

That's when I couldn't wait to get the next issue in the PO Box to get an update on what happened and who won the shows.

Back in the day to get access to your favorite pro, FLEX magazine had the...

Gotcha, I know Matarazzo had numerous health concerns. He had open heart surgery in 2004 for clogged arteries and subsequently suffered a heart attack at 38 and retired from the sport with his last...

Ralf Moller?

I can't think of another RM off the top of my head.

I am not quite sure I get what you are asking here.

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I will try to go back through some other boxes I have in order to find more of these. I have boxes of old mags just need time to go through them

3/24/14
Biceps, Traps
Seated Alternate Dumbbell Curls
15lbs x 20
20lbs x 20
45lbs x8+partials-35lbs x 6+partials - 25lbs x 10+partials-15lbs x 12+partials
Precor Seated Preacher Machine Curls...

LOL, That is the clip right there. Great scene.

On the nap side of things, no go for me right now. My current situation doesn't allow for them so I get by with what I can get for sleep. I had...

Thanks Chris, training with Ian was a truly awesome experience.

I hope everything has been well with you.

I have never heard of him until now but he looks great. Wish him the best in his future endeavors, sounds like a great person.

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I am having issues with my scanner and can't figure it out! It won't scan any document so I had to take a picture of the first 4 mags I was able to find.

Would you believe in these 4...

He has quite a few that apply to lifting. Here is one from Captain Kirk:
“I wouldn’t tell somebody that they weren’t a powerlifter because they only bench pressed, or they only bench pressed and...

I wanted to go into brief detail about the philosophy behind my current approach. Depending on what my goals are dictates how I will go about trying to achieve them. For example when I was striving...

Is it Jaroslav Horvath?

“The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it’s...

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I found this while flipping through one of my old Muscle & Fitness mags, enjoy.

I will have to go digging again now, I have a ton of the WBF Magazines, gimme some time and I will get some up

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I was looking briefly and found this Jan 1990 FLEX Magazine, European edition. I was trying to find the US version as there were differences in features but haven't come across it yet....

3/22/14
Shoulders, Triceps
I was able to pair up with an old workout partner of mine, Ray Poulin, for this workout. I had one goal in mind: to completely destroy my shoulders and triceps.
Cybex...

Curt,

As far as sleep goes, 6 is at best. I unfortunately do not get the option for naps with my situation and two young children (3 and 1). I had been diagnosed with Sleep Apnea years ago and...

3/20
Back
Lat Pulldowns
3 sets
Hammer Strength MTS High Row
3 sets
Dumbbell Rows
3 sets
Low Back Extension
3 sets

3/18
Calves, Hamstrings, Quads
Rotary Calf Raises
3 sets
final set drop sets and 10 top partial reps to finish
Standing Calf Raises
2 sets 8 reps
-2 second pause at the bottom slow contraction...

If I get some time over the weekend I will scan in some more cool pictures. Hopefully I will be able to get some up for Sunday.

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I just went to my bodybuilding archives to be sure. Here is Dorian in a 1991 supplement ad straight out of FLEX magazine (Overseas edition as you can probably tell by the pricing).

Dorian I believe has My England scripted below his tattoo.

Curt, wasn't the tattoo on his other forearm a Red Boot? Again if I am not mistaken.

Good point Mighty Stu.

Professor X, it was using that judgement that I selected Joe Weider. He co-founded the IFBB as well as created the Mr. Olympia contest.

When I read the God Father of...

I am going to have to go with Craig Titus given your hint Curt.

I was also surprised to see the picture of Troy Z earlier. I remember watching him on FLEX Magazine workout going back and forth...

Joe Weider without a doubt.

Thanks for checking in D-Nutz.

I prefer less of an incline for flyes or presses. When I am able to I will also use a decline bench with a slight angle but most are manufactured to a certain angle....

I am going with Dennis James for the last picture.

3/17/14
Chest
Cybex Pec Machne Flyes
50lbs x20
100lbs x20
175lbs x12-150x8-125x6-100x8
Smith Machine Low Incline Presses
135lbs x 20
225lbs x 8-185lbs x 6-135lbs x 6
Hammer Strength MTS...

165255Wrestling Shoes for any training day. Flat soles, extremely light weight and flexible make for a great all around training shoe as a lower cost alternative to Otomix. The soles are great for...

This was from the 2002 Mr. Olympia and those were the top 3 with Cormier finishing 3rd. I think the camera angle does not do Ronnie justice for this pose. I say that pose goes to Big Ron despite the...

I, along with the rest of my family, had the flu this week. I won't be back at the gym until Monday at the earliest as I need to be sure I am rested enough to recover from the workouts I will be...

JOJ definitely.165158

I agree with this 100%. She has worked hard and deserves the success that she has.