Search:

Bj brewhouse is pretty good!keep up the good work bro.your inspiring to a lot of us!

Man I love those days! Got the run of the gym.no haters.lol.keep up the good work!

Nice log Bryan!glad you and sallyanne had some time to your selfs.keep up the good work bro!

Bro that's a lot of 17 aa in there!i would let everything come back to normal.look up John meadows liver cures.and use them along with the other supps you said you already using.i don't think even...

Congrats to the winners.

Also use peptide calculator.search for it.hope this helps.

Been missing a lot of videos because I can't watch them on my iPad .any suggestions?thanx

i could go for some of that myself.lol.

also on exforge for blood pressure.which is in check from all the good eatin and cardio and dropin some weight/fat.lol.and will be using taraxatone,and dandilion root whatcha all think? good and...

hey bros what is the typical 2 week out protocall? can i keep my cranberry extract,vit c,fish oil,vit e.all the way up to should i drop anything like fats and such? just thought this would be a good...

hey all just wanting some in put on igf and getting ready for show good idea or not? all help appreciated.

is it me or is that alot of carbs?

bro you are doing the indiana right? you will be fine.lol.the peeps there are totally cool.you will have an area to do this in.you should have went to a few local shows and just kinda checked it out...

70 bucks for one coat joe at the indianapolis last month..hows things goin for ya? what class you going to be in?middle weight novice here bro.posted a thread about it in npc comps section.just to...

this is my first show so take it easy on me. had my 6 year old daughter take the pics.lol.she did good though.lol.the pics do not do me justice my vascularity is insane.will post some better ones...

july 31 indiana convention center.
will be novice middle wight. heres a few pics 5 weeks out.

post up some pics bro.

egg whites plus your regular protein mmm tastes like cake.lol...

got any progress pics posted up? what classes?

lol.yeah i knew it was saturday:p.got a very good thread going on here bro.been training forever and always learn something new.

also followed keto diet untill last week carbed up with son.and like i said dont know where to go from here.

man this shit is all very hard i have gotten my teenage son ready indianapolis06,indiana06 indiana 07 and he just won first place in indianapolis show in teen division this year at 19.but i am 37...

hello all .getting ready for first show, 12 weeks out now and need to find the best info on daves diet.what to use for cheat meal ect.all help appreciated.thanx

bump.its about that time.