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Jeff,...I saw the photos from Team Universe. You still look deserving of first place. With all this, you are still inspiring and an incentive for us to keep working at fitness and be healthy.

Jeff,...I saw the photos from Team Universe. You still look deserving of first place. With all this, you are still inspiring and an incentive for us to keep working at fitness and be healthy.

Thanks explaining even the quantity. I can see options and even be more motivated.

Hello Jeff,...Does fruit fit into diet for fiber/carbs? I do not see it mentioned in your or others diets??? What impresses me is at competition time you show no fat and good form.