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Type: Posts; User: Baldiewonkanobi

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  1. 08-31-2010, 10:00 PM

    Thread: Dukes daily log

    by Baldiewonkanobi
    Replies
    372
    Views
    26,900

    Squat machine? Not familiar. Can you find a pic...

    Squat machine? Not familiar. Can you find a pic on the web and post it?


    Baldie
  2. 08-31-2010, 06:41 AM

    Thread: Dukes daily log

    by Baldiewonkanobi
    Replies
    372
    Views
    26,900

    Hammer likes the Hammer set up....go figure. Duke...

    Hammer likes the Hammer set up....go figure. Duke how did they feel during/afterwards??

    I do have a :hypno: FLAT BENCH :hypno: rotator warm I do (and also doing now for my pec tear) . Lite...one...
  3. 07-08-2010, 05:33 PM

    Thread: Dukes daily log

    by Baldiewonkanobi
    Replies
    372
    Views
    26,900

    Mac you beat me to it....one of the Top 10...

    Mac you beat me to it....one of the Top 10 mistakes in the gym.


    Baldie
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