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Type: Posts; User: DaviBerserker

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  1. Replies
    9
    Views
    1,228

    Imo; only Olympia level athletes seem to earn...

    Imo; only Olympia level athletes seem to earn well from their sponsors or even prizes.
  2. Aromatase inhibitors can stunt your growth cycle!

  3. Replies
    10
    Views
    1,089

    My home...

    My home gym!https://uploads.tapatalk-cdn.com/20220509/5c1c6dd53f22e9c65326ff76ca4945ac.jpg
  4. Replies
    10
    Views
    1,089

    Yes, training at home is great, we can get up...

    Yes, training at home is great, we can get up anytime! Can I ask you a question, is this forum dead these days? I don't see many members interacting!
  5. Replies
    10
    Views
    27,326

    Well if you want to grow you will have to eat in...

    Well if you want to grow you will have to eat in caloric surplus and consume enough carbohydrates to grow, 1.6 g -2g of protein per your Lbm.. And dietary fat no less than 15-20%. ..Know that there...
  6. Replies
    10
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    1,089

    Yes I set up a gym at home since the time the...

    Yes I set up a gym at home since the time the pandemic was high! Sometimes I think about paying a commercial gym for the fact of providing social interaction with some friends but I always end up...
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    10
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    1,365

    Carbohydrates are hidden in many products on the...

    Carbohydrates are hidden in many products on the supermarket shelves, just pay attention to the labels bro, but it's okay to have consumed this 25g more hummus, because the body is a calorie burning...
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    2
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    80

    Thanks bro!

  9. Replies
    10
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    1,365

    How many fibrous carbs are you consuming per day?...

    How many fibrous carbs are you consuming per day? I like to use the TKD strategy to sustain heavy training, I use around 30-60 grams, this would be used to train without impairing ketosis. Many think...
  10. Replies
    2
    Views
    80

    New member!

  11. Replies
    10
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    1,365

    Well I particularly like (CKD )Cyclic Ketogenic...

    Well I particularly like (CKD )Cyclic Ketogenic Diets and Ketogenic Diet ( TKD)!
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