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Type: Posts; User: NotASlack3r

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    Nice article. Love to eat Cottage Cheese before...

    Nice article. Love to eat Cottage Cheese before bed because of casein:)
    The second are nuts but i can't eat them a lot because of high fat content
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    What is your goal? Cutting/bulking? Making gains...

    What is your goal? Cutting/bulking? Making gains or strength increasing?
    Your daily calorie intake? What are you eating now?
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    It depends on your whole diet and daily calorie...

    It depends on your whole diet and daily calorie intake. If your calorie consumption is high you will gain fat of course

    As said Fella Finn, no one gets fat from a single meal.
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    Thanks for this info, bro! I love green tea in...

    Thanks for this info, bro! I love green tea in couple with spoon of honey(:
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    Introducing myself

    What's up everyone? New to the forum and hoping to contribute to the site as much as possible!
    I'm Mike from CA, 28 yo
    5'8 180lbs
    Bodybuilder for 2 years on

    This forum is nice looking. I...
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