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Type: Posts; User: kristabrown

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    Thank you, I will research Dr. Revis I have seen...

    Thank you, I will research Dr. Revis I have seen that a lot of women on realself.com have gone to him with amazing results and very high praise on his professionalism.
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    Thank you!!!

    Thank you!!!
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    Thanks y'all! I really do appreciate all the...

    Thanks y'all! I really do appreciate all the input I can get. I certainly don't want to go too big I just don't have much volume/breast tissue but a lot of skin. I want do a lift along with implants,...
  4. Thank You!!

    Thank You!!
  5. So the end of the week... well at 7 am it will be...

    So the end of the week... well at 7 am it will be my official weekend. These two-a-days are a love/ hate relationship. I love the results! I have to put myself on auto pilot to get to the gym.
    ...
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    I am not committed to a Dr just yet but I do like...

    I am not committed to a Dr just yet but I do like Dr Aaron Smith in Colorado Springs. I am doing USA's in July and after that I will look at a few more Dr's. I may also wait til we move back to...
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    I always appreciate a man's opinion. My husband...

    I always appreciate a man's opinion. My husband doesn't care either way, just as long as the Dr is a good and recognized professional who listens to what I want. I have been on realself.com for a...
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    Thank you Sassy! I prefer to go over the muscle...

    Thank you Sassy! I prefer to go over the muscle just from the research I have done (I have plenty of skin thanks to pregnancy... lol!) and I like the 'Fake' look. Good point on being comfortable with...
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    Advice on Breast Implants Please

    Hey Ladies,

    I was hoping to get some feedback on ladies that have gotten their breasts done. I have been looking into getting mine done for 8 years I have done lots of research. I will be getting...
  10. DO NOT LET THEM RUN YOU OUT OF THE GYM!!!!!!...

    DO NOT LET THEM RUN YOU OUT OF THE GYM!!!!!!
    Your goals are more important than them!
    I definately would talk to a manager first but if that doesnt seem to work dont be afraid to tell him/ them...
  11. Holy Smokes it has been a busy month... I just...

    Holy Smokes it has been a busy month... I just want to give an update. My nutrition is getting so much easier. This prep has been a hard one for me. I think mostly because I didn't give myself much...
  12. Back day was amazing as always! A friend told me...

    Back day was amazing as always! A friend told me once she worked extra hard on her back because she can't see it... it made sense to me and gave me a little extra to think about when I lift back and...
  13. Got my suit in today!! I am so excited! Getting...

    Got my suit in today!! I am so excited! Getting my suit always gives me a little oomph and more motivation.

    Today was leg day and I tried out the new booty machine. I can certainly feel it! I...
  14. Thanks!

    Thanks!
  15. Thanks MISSLIFTY!! I will definately try...

    Thanks MISSLIFTY!!

    I will definately try this. I also use straps when I lift I use a compression sleeve with copper which promotes blood flow that helps heal the tendon, the massaging will help...
  16. Ugh I hate change!! My wonderful prep coach...

    Ugh I hate change!!

    My wonderful prep coach has changed up my weekly nutrition and it's okay so far. I just thought the diet would be easy like last year... Holy Crap I was wrong!! It's way...
  17. I'm doing Women's Physique. I'm very nervous...

    I'm doing Women's Physique. I'm very nervous cause my diet isn't giving me the results I got last time, so it's time to change things up.
  18. Krista Brown: My Journey to USA Championships... God Help Me!

    I am kinda freaking out... 105 days until USA's... Thats really not very long and I want my Pro Card so bad... just like everyone else I will be stepping on stage with.
    My training is right on...
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