Search:

Type: Posts; User: The Solution

Page 1 of 12 1 2 3 4

Search: Search took 0.10 seconds.

  1. Replies
    2,301
    Views
    145,087

    Browns' Hue Jackson supports players' right to...

    Browns' Hue Jackson supports players' right to protest
    DeMaurice Smith: Work stoppage in 2021 'almost a virtual certainty'
    Raiders' Marshawn Lynch talks, but doesn't clarify his anthem stance
    Pete...
  2. Replies
    4,000
    Views
    256,458

    Mesocycle #5 Week 1 Day 3 Tempo Indication:...

    Mesocycle #5
    Week 1 Day 3


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2
    Rest Times are 60 Seconds


    T-Bar Row:
  3. Replies
    4,000
    Views
    256,458

    Mesocycle #5 Week 1 Day 3 Tempo Indication:...

    Mesocycle #5
    Week 1 Day 3


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2
    Rest Times are 60 Seconds


    T-Bar Row:
  4. Replies
    334
    Views
    70,755

    So what exactly is your role in your job? And...

    So what exactly is your role in your job? And what are the requirements?
  5. Replies
    2,301
    Views
    145,087

    Frank Clark apologizes to Germain Ifedi, Seahawks...

    Frank Clark apologizes to Germain Ifedi, Seahawks for camp fight
    Chick-fil-A stand in Mercedes-Benz Stadium to be closed on Sundays (Its closed everywhere sunday so it makes sense)
    James Harrison...
  6. Replies
    4,000
    Views
    256,458

    Mesocycle #5 Week 1 Day 2 Tempo Indication:...

    Mesocycle #5
    Week 1 Day 2


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2
    Rest Times are 60 Seconds


    Hammer Strength Decline Chest Press:
  7. Replies
    2,301
    Views
    145,087

    NFLPA appeals Cowboys RB Ezekiel Elliott's...

    NFLPA appeals Cowboys RB Ezekiel Elliott's six-game suspension
    Lucky Whitehead has broken foot, out indefinitely
    Panthers give Thomas Davis one-year extension through 2018 season
    Martellus...
  8. Replies
    7
    Views
    607

    Few more pics... more are coming ... Professional...

    Few more pics... more are coming ... Professional photographer is slowly releasing them

    http://i.imgur.com/4JbfoHv.jpg
    http://i.imgur.com/875F1kx.jpg
  9. Replies
    4,000
    Views
    256,458

    Mesocycle #5 Week 1 Day 1 Tempo Indication:...

    Mesocycle #5
    Week 1 Day 1


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2
    Rest Times are 60 Seconds


    Rack Deadlifts:
  10. Replies
    2,301
    Views
    145,087

    Kyle Long sent to locker room after fighting with...

    Kyle Long sent to locker room after fighting with multiple teammates
    Rookie running back Leonard Fournette caused a stir last week when he said the transition from college to the NFL was "really...
  11. Replies
    6
    Views
    22

    Episode 5 Eastwatch: - Dragon Queen asks...

  12. Replies
    2,301
    Views
    145,087

    Martavis Bryant returns to Steelers practice...

    Martavis Bryant returns to Steelers practice after season-long ban
    Jordan Matthews suffers possible chest injury in 1st practice with Bills
    Kerry Hyder sustains 'significant Achilles injury'...
  13. Replies
    0
    Views
    551

    Olympus Labs Re1gn Review

    https://www.youtube.com/watch?v=qxVkLXuYpfk



    qxVkLXuYpfk
  14. Replies
    7
    Views
    607

    Absolutely ridiculous to say the least haha.

    Absolutely ridiculous to say the least haha.
  15. Replies
    2,301
    Views
    145,087

    Raiders RB Marshawn Lynch remains seated during...

    Raiders RB Marshawn Lynch remains seated during national anthem
    Dolphins put Ryan Tannehill on IR, confident QB will be ready for 2018
    Broncos' Derek Wolfe: I 'dodged a bullet' on ankle injury...
  16. Replies
    1,484
    Views
    169,544

    Sticky: Cinnamon Toast Crunch Donuts...

    Cinnamon Toast Crunch Donuts
    http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/F6FF7A14-C229-464D-BE10-144A8C4DD19B.jpg


    Texas Dirty Taco's:...
  17. Replies
    4,000
    Views
    256,458

    Mesocycle #5 Week 1 Day 6 Tempo Indication:...

    Mesocycle #5
    Week 1 Day 6


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2
    Rest Times are 60 Seconds


    Back Hyperextension:
  18. Replies
    7
    Views
    607

    Gotta have some good food in texas right? ...

    Gotta have some good food in texas right?

    Cinnamon Toast Crunch Donuts
    http://i.imgur.com/FB1YTNb.jpg

    Saying goodbye!
    http://i.imgur.com/rau4qYQ.jpg

    Before leaving HQ...
  19. Replies
    7
    Views
    607

    Visit to Nutrabolt HQ in Texas

    Nutrabolt is home of Cellucor, Fitjoy, Royal, and newly acquired Scivation.
    I had the luxury of being down at HQ for the last 3 days..

    Just some insights while I was down here.
    ...
  20. Replies
    4,000
    Views
    256,458

    Mesocycle #5 Week 1 Day 5 Tempo Indication:...

    Mesocycle #5
    Week 1 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2
    Rest Times are 60 Seconds


    Back Hyperextension:
  21. Replies
    2,301
    Views
    145,087

    Cowboys' Ezekiel Elliott suspended six games for...

    Cowboys' Ezekiel Elliott suspended six games for conduct
    Bills ship Sammy Watkins to Rams, get Jordan Matthews from Eagles
    Joe Flacco's back issue will sideline him for preseason, expected to start...
  22. Replies
    4,000
    Views
    256,458

    Mesocycle #5 Week 1 Day 4 Tempo Indication:...

    Mesocycle #5
    Week 1 Day 4


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2
    Rest Times are 60 Seconds


    Pec Deck:
  23. Replies
    4,000
    Views
    256,458

    Mesocycle #5 Week 1 Day 3 Tempo Indication:...

    Mesocycle #5
    Week 1 Day 3


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2
    Rest Times are 60 Seconds


    T-Bar Row:
  24. Replies
    2,301
    Views
    145,087

    49ers release Jeremy Zuttah as Daniel Kilgore...

    49ers release Jeremy Zuttah as Daniel Kilgore wins center job
    Vince Wilfork signs one-day contract, retires as a Patriot
    Eagles DE Brandon Graham earns shot at $1.5M raise
    New Saints RB Adrian...
  25. Replies
    2,301
    Views
    145,087

    Freeman gets 5 yr extension with falcons

    Freeman gets 5 yr extension with falcons
  26. Replies
    5,984
    Views
    303,105

    The perks of golds is the membership is...

    The perks of golds is the membership is universal. So if you ever travel you are basically covered with a nice gym and great hours.
  27. Replies
    4,000
    Views
    256,458

    Mesocycle #5 Week 1 Day 2 Tempo Indication:...

    Mesocycle #5
    Week 1 Day 2


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2
    Rest Times are 60 Seconds


    Hammer Strength Decline Chest Press:
  28. Replies
    2,301
    Views
    145,087

    Bengals coach Marvin Lewis on leave to deal with...

    Bengals coach Marvin Lewis on leave to deal with leg issue
    Todd Bowles has 'moved on' from Sheldon Richardson's criticism of Brandon Marshall
    Browns' Corey Coleman won't be charged for an incident...
  29. Replies
    0
    Views
    663

    Purple Guava Pear Bang Review

    Purple Guava Pear Bang


    https://s1.postimg.org/zf9h21rjz/Bang.jpg


    If you like Purple Monsters, you will really appreciate this flavor of bang. The Purple is identical to the grape soda...
  30. Replies
    4,000
    Views
    256,458

    Mesocycle #5 Week 1 Day 1 Tempo Indication:...

    Mesocycle #5
    Week 1 Day 1


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2
    Rest Times are 60 Seconds


    Rack Deadlifts:
  31. Replies
    2,301
    Views
    145,087

    Bills sign receiver Anquan Boldin to 1-year...

    Bills sign receiver Anquan Boldin to 1-year contract
    Trevor Siemian to start Broncos' first preseason game
    Jets to place Quincy Enunwa on IR with neck injury
    Jay Cutler discusses decision to sign...
  32. Replies
    334
    Views
    70,755

    Damn he was aggressive dropping your kcals by...

    Damn he was aggressive dropping your kcals by about 1000!
  33. Replies
    2,301
    Views
    145,087

    Falcons Jalen Collins suspended 10 games for...

    Falcons Jalen Collins suspended 10 games for second PED violation
  34. Replies
    6
    Views
    22

    Episode 4 Cliffs: - Arya makes it to castle...

  35. Second place in the open.. coached by Matt Jansen...

    Second place in the open.. coached by Matt Jansen
    Ryan Bangert
    ...
  36. Replies
    2,301
    Views
    145,087

    Jay cutler signs with the dolphins on a 1 YR...

    Jay cutler signs with the dolphins on a 1 YR contract
  37. Top 3 Womens Physique ...

    Top 3 Womens Physique

    https://scontent-iad3-1.xx.fbcdn.net/v/t1.0-0/p526x296/20597078_10154884939121009_1850901218654765852_n.jpg?oh=c4cf16d928b09ac530287a0719eaf6a4&oe=5A37F2BC
  38. Replies
    1,484
    Views
    169,544

    Sticky: Tim Tam's ...

    Tim Tam's


    http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/D4CB68AB-9E9D-409A-A08A-9DDE8A2DDFF5.jpg


    Krispy Kreme Reese PB Donut:

    ...
  39. Replies
    4,000
    Views
    256,458

    Mesocycle #4 Week 8 Day 6 Tempo Indication:...

    Mesocycle #4
    Week 8 Day 6


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2


    Leg press:
    10 Plates/Side x 6 (4 Sets)
  40. Replies
    2,301
    Views
    145,087

    Jay Cutler leaning toward staying in TV...

    Jay Cutler leaning toward staying in TV broadcasting booth
    Seahawks' Baldwin says NFL is sending a message over Kaepernick
    Rookie T.J. Logan will be sidelined for the Arizona Cardinals until about...
  41. Replies
    4,000
    Views
    256,458

    Mesocycle #4 Week 8 Day 5 Tempo Indication:...

    Mesocycle #4
    Week 8 Day 5


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2


    Hammer Strength Pulldown:
    45 Plate + bands x 8 (4 Sets)
  42. Replies
    2,301
    Views
    145,087

    Ezekiel Elliott's 'kettle' jump a penalty despite...

    Ezekiel Elliott's 'kettle' jump a penalty despite NFL's relaxed celebration rules
    Patriots' Tom Brady won't confirm if he had concussion in 2016
    Bills left tackle Glenn hasn't ruled out foot...
  43. Replies
    4,000
    Views
    256,458

    Mesocycle #4 Week 8 Day 4 Tempo Indication:...

    Mesocycle #4
    Week 8 Day 4


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2


    DB Bench Press:
    110’s x 6 (4 Sets)
  44. Replies
    2,301
    Views
    145,087

    Seahawks DE Frank Clark tossed from practice...

    Seahawks DE Frank Clark tossed from practice after sparking brawl
    Dolphins mull next move with Ryan Tannehill after QB reinjures knee in practice
    Ex-Rams DT Tyrunn Walker won't face sexual assault...
  45. Replies
    4,000
    Views
    256,458

    Mesocycle #4 Week 8 Day 3 Tempo Indication:...

    Mesocycle #4
    Week 8 Day 3


    Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
    All Rep Tempo's are 2:1:1:2


    Hack Squat: (Muscle Rounds 15 Sec Rest between sets)
    3 Plates/Side x 4...
Results 1 to 45 of 500
Page 1 of 12 1 2 3 4