Search:

I tried it in my biceps and it did pretty damn good. Im a whimp so I didnt use a whole bottle, just about half and liked the results. I want to use in my calves, espeically my right calf. its a...

Feeling a tad weak today. This low carb stuff kicks my ass. But im loving the results im getting and im on track for my June 2nd show. I can't wait until its over so i can really focus on eating a...

My god... leg day was a BITCH. I felt kinda drained and weak and ZERO energy.. even after a pre workout drink. Headed to the gym and got a damn speeding ticket to start my day off. Great, my leg...

Boulder shouler day today. My god the delts got a beating for sure. They were smoked!

On to the workout!


DELTS

Dumbbell Shoulder Press: 20, 15, 12, 10, 8 W/ 40, 50, 60, 70, 80
...

Back and Traps today. Felt really good, plenty of energy and drive. No 50 rep deads today, back wasnt 100% today and i am not risking injury.

On to the workout!


BACK

BB Rows: 15, 12,...

its a really deep burn but i love it. So far the routine is doing well, no complaints... except the soreness lol

Fridays arm day sucked... but todays leg workout ROCKED!! I felt so damn good and ready to kill quads. I kept reps high and weight moderate. It was hard work and it kicked my ass but I walked away...

Felt pretty good today, not my best but some inprovments were made today. It was kind of a slow drag'n day for me. Not full of pep as normal. Damn diet better not be kicking my ass already.
On to...

yeah it was hard and a deep burn. weight cant be heavy as i normally use, i never thought 30lb cable flyswould kick my ass so hard. lol Progress pics this saturday.

Bad ass chest workout today. Pecs were on fire! We hit it hard as hell, left nothing in the tank!
On to the workout!

CHEST
Decline Bench Press: 12, 10, 8, 6, 8, 10, 12, 20 W/185, 255, 305, 325,...

Shoulder day today. I love busting shoulders, even though it hurts like hell i love to make them feel swole and pumped. Kick ass workout today, kept the weights a tad lighter so i could focus more on...

Bad ass back workout today. Im surprised I did so well, I was sick all day Sunday. Woke up at 7am very nauseated and felt like I had heart burn. With 30min I was puking my guts up. This lasted on and...

Thanks for joinin in bro. I appreciate the support.

Hamstring day. I was supposed to do hams and calves but myleft calf from the bottom of my knee to mid foot is swollen… and swollen bigtime. I was doing yard work last weekend and I guess a spider or...

Thank you! I hope to do even better at the Mayhem. Here's a link to my prep: http://forums.rxmuscle.com/showthread.php?67888-BB2K-Preps-for-the-2012-Muscle-Mayhem!

Ever have an arm workout where your guns were so pumped thatyou couldnt drink from your water bottle? lol That was the case for me today.Arms got their ass handed to them! Totally blasted the living...

The Muscle Mayhem is June 2nd here in Kansas City, MO. I am very excited to do this show. I got my national qualification in the light heavies at my last show but missed the masters qualification....

Really? well damn, you shouldve came up and said hi! lol I enjoy meeting people from web sites i frequent. I hope to kick major ass at the Mayhem!

Cut diet starts today for the Muscle Mayhem!!!

Thank you! They need a lot more size though. I am going to work really hard to bring everything up.

if i can add a decent amount of size and come in that shredded again, i'll do very well. Getting ripped is easy for me, my body responds perfectly to the diet. adding muscle mass.... well, thats...

Thank you! I was stoked when I found out I qualified for the Jr. Nationals! I have time to add some size to my frame before i step on that stage. Those men are huge!

Come check out my interview with Big Back Grips! http://bigbackgrips.com/profiles/matthew-eubanks/

This was my 1st show. So hell yes i'm happy with the outcome! lol I placed 2nd in the light heavies, there was 10 of us. I placed 4th in masters 40-49 there were 14 of us. So it wasnt an easy task...

thank you so much Lenny.

Heres a few pics from my show...
...

i was thinking of doing another 1ml in each this evening then do 2ml each arm tomorrow.

I tried 1ml in each bicep 2 days in a row now. NO pain, NO soreness! LOVE this stuff!

I havent ordered just yet, i wanted to make damn sure i knew the basics of this before i spend the cash. No protocol was given, are you talking about the Day 1,2 and 3 loading phase?...

yes, i have spoken with him. he said all the info was on here. :) but i guess im over thinking it. I would assume 1cc in each head of the bi and tri a day for a week would do well...? I can do it as...

thank you for that info, now if i want to hit my biceps and triceps where all do i have to insert a needle? Thre isnt a diagram showing where the best or suggested spots are. i know it isnt rocket...

I'm still trying to find out what size/gauge needle to use and how to do this correctly. Unless I've overlooked it there isn't a thread discussing how to do this correctly. If I want bigger triceps...

I've considered using this for my triceps. They just wont grow. Is there a "instruction" book or pics of where and how to use this correctly? Ive seen some use similar products and the muscle looked...

only 12 days to go!!!

lol Thanks for the compliment. Its been a long hard ass road but only 3 weeks to go now. So fkn tired of fish and sweet tater thats for sure. After the show im taking a week or two off from all...

Wow… The last HRT Solo workout.. A sad day indeed. I have tosay this HRT routine has given me phenomenal results. I have nothing negativeto say about it other than brace yourself for the pain! Lol...

Chest and Triceps today, I felt pretty good for the mostpart, strength was ok. Decline bench press was a huge fail lol But overall agreat workout today.
On to today’s workout!!


CHEST
...

vDW6WfoC3Xc

Noe this is motivating!

Leg day! Man it was hard core today. I gave all I had and Ibeat those sticking points! FINALLY! Very pleased with my workout, endurancewas ok today and overall I felt really good. So why not beat the...

Thank you! I'm very excited, nervous and all that. I have a million questions about the day of the show but i'm sure the meeting will cover them all... i hope. lol I try not to think about the show,...

No partner today so I did my best on my own. I hate training alone because I tend to candy ass my workouts. I took some videos of the exercises, the angle sucks but it’s all I could do today. Overall...

Thank you! I will give all i got thats for sure.

End of week 11 review

Starting Weight: 208.5lbs
Weight Last Week: 191.5lbs
Weight This Week: 192lbs
Week difference: + .5lbs
Total Difference: -16.5lbs
*I weighed in Wednesday morning and...

I have 27 days (4 weeks) out. Im super tired 24/7 to be honest. Strength is really up but my endurance sucks so usually by half way into my workout I could fall asleep. lol Thats even with me taking...

OMG! HEY! How have you been buddy? Long ass time no see! Youre looking phenominal yourself!

i'm 27 days out. 192lbs @ 5% BF.