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Type: Posts; User: Vinnie The Body

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  1. 01-08-2013, 09:17 PM

    Thread: Name The New Mel Chancey Radio Show Thread!!!

    by Vinnie The Body
    Replies
    148
    Views
    9,605

    Street Credit - Starring Mel Chancey

    Street Credit - Starring Mel Chancey
  2. 04-25-2012, 09:41 PM

    Thread: The Jewbacca Baby Naming Game

    by Vinnie The Body
    Replies
    199
    Views
    9,093

    Chase Singerman...sounds cool!

    Chase Singerman...sounds cool!
  3. 03-02-2012, 02:39 PM

    Thread: Burning fat vs muscle tissue

    by Vinnie The Body
    Replies
    10
    Views
    1,558

    keep it low intensity for no more than 45 mins...

    keep it low intensity for no more than 45 mins and you will be fine as long as you protein intake is adequate throughout the rest of the day
  4. 03-02-2012, 02:31 PM

    Thread: early morning fasted or post workout cardio?

    by Vinnie The Body
    Replies
    30
    Views
    11,464

    I've done both with no reall differences other...

    I've done both with no reall differences other than the fact that I am hungry all day when I do fasted cardio first thing in the morning. Due to schedule, I now do fasted on the weekends and post...
  5. 02-19-2012, 02:22 PM

    Thread: Who Else Thinks Correa And Fouad Got Robbed?!

    by Vinnie The Body
    Replies
    20
    Views
    2,233

    No one should ever win a show without striated...

    No one should ever win a show without striated glutes, let alone as soft from the back as Beyeke was..that being said it is the IFBB and nothing surprises me anymore. Correa was clearly top three...
  6. 08-30-2010, 02:28 PM

    Thread: numbness and tingleing in body

    by Vinnie The Body
    Replies
    3
    Views
    755

    Sounds like the symptoms of disc compression, but...

    Sounds like the symptoms of disc compression, but it would be impossible to tell for sure without an MRI.
  7. 07-15-2010, 12:48 PM

    Thread: Preping for my first show: I had respect before but damn!!!!

    by Vinnie The Body
    Replies
    23
    Views
    2,008

    what are the old school tricks to tighten up...

    what are the old school tricks to tighten up loose skin? I heard of using Preparation H, but that's about it!
  8. 11-20-2009, 09:35 PM

    Thread: 2009 NPC Nationals LIVE Play-by-Play with Dave and John and the Whack Pack!

    by Vinnie The Body
    Replies
    1,682
    Views
    123,375

    Jeff Long looks awesome, by far his best...

    Jeff Long looks awesome, by far his best conditioning ever!
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