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Type: Posts; User: Coastalicious

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  1. Replies
    6
    Views
    26,247

    I've done IF on and off for the past 6 or so...

    I've done IF on and off for the past 6 or so years. I love it. For both fat loss and maintenance.

    I find when I eat 6-7 meals a day, I feel hungry all day between meals. Fasting keeps the hunger...
  2. Replies
    15
    Views
    13,422

    :lmao::lmao::lmao:

    :lmao::lmao::lmao:
  3. Replies
    15
    Views
    13,422

    That article is bullshit -and shame on whoever...

    That article is bullshit -and shame on whoever wrote it. 100% click bate. "Cass Martin is very strong for her low weight. There is no doubt that genetics and hard work play a huge role in her...
  4. Replies
    19
    Views
    53,687

    Could you post some current photos so we can see...

    Could you post some current photos so we can see where you're at as well as height and bodyweight?

    I'm a little shocked at your choice of peds for an amateur women's physique contest. Maintaining...
  5. Replies
    32
    Views
    11,738

    Poll: I thought the same thing when I clicked the link...

    I thought the same thing when I clicked the link to watch (lol come on, I'm a gossip hound as much as the rest of you) but despite the shit sound quality -it was a good interview. After watching, my...
  6. Replies
    5
    Views
    4,189

    Yeah, it's worth the watch, despite the negative...

    Yeah, it's worth the watch, despite the negative comments I've seen circulating.

    At the end of the day, it's just nice to have something bodybuilding related to watch that's higher quality than a...
  7. Replies
    7
    Views
    2,765

    Absolutely fucking gross. Everything about you is...

    Absolutely fucking gross. Everything about you is nasty.
  8. Replies
    51
    Views
    8,498

    What about some newer pros who are gorgeous like...

    What about some newer pros who are gorgeous like IFBB Physique pro Leah Johnson (Mike Johnson's sister) and IFBB Figure pro Sam Rioux. Both from the east coast of Canada....
  9. Great article! =-D

    Great article! =-D
  10. Great article! Thanks! =-)

    Great article! Thanks! =-)
  11. Replies
    30
    Views
    2,160

    I'll start with Quads...

    I'll start with Quads...
  12. Replies
    8,198
    Views
    231,363

    Sticky: =-( Awww, *hugs* Bodybuilding can be such a...

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