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Type: Posts; User: Mac

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  1. This is a site for bodybuilding, not a place to...

    This is a site for bodybuilding, not a place to discuss what genre of music I like.
  2. I told you before I don't like 80s music.

    I told you before I don't like 80s music.
  3. I have asked you to stop posting unrelated BS...

    I have asked you to stop posting unrelated BS posts with a video.

    Several times, I have asked.

    Yet you continue.

    I get it, there is nobody here. Maybe it's because of your BS posts that...
  4. Thread: Got to

    by Mac
    Replies
    5
    Views
    164

    It's not the genre of the music. Youtube exists...

    It's not the genre of the music. Youtube exists for a reason.
  5. Thread: Got to

    by Mac
    Replies
    5
    Views
    164

    Stop posting this crap

    Stop posting this crap
  6. Gramps is not 75, yet !

    Gramps is not 75, yet !
  7. You are the "Marshmallow man"

    You are the "Marshmallow man"
  8. Replies
    7,738
    Views
    1,789,106

    Nice workouts. I need to get back to the...

    Nice workouts.

    I need to get back to the gym. Won't be long and it will still be light when I go there. This working out at home isn't my cup of tea but at least it keeps to sarcopenia away, I...
  9. Replies
    16
    Views
    1,388

    As I said, I get it. We share that...

    As I said, I get it. We share that attribute, if you want to call it one. Most of my time is spent in this space I am in now, including working out. I come out to sleep, eat and shower. I...
  10. Replies
    16
    Views
    1,388

    Oh, now I get it, you like to be alone. bye...

    Oh, now I get it, you like to be alone.

    bye for now :D
  11. Replies
    16
    Views
    1,388

    He's been the only one posting. I am wondering...

    He's been the only one posting. I am wondering about his fitness, mental that is. j/k PFA. not really.
  12. Replies
    7,738
    Views
    1,789,106

    Hi Sunny, Glad to have you back here at RX. ...

    Hi Sunny,

    Glad to have you back here at RX. It's been really really boring with just PFA posting. That in itself is enough to keep people away. So glad you found a great gym and your husband...
  13. Thread: We’re gonna have

    by Mac
    Replies
    4
    Views
    308

    Merry Christmas, I am doing good thanks.

    Merry Christmas, I am doing good thanks.
  14. Thread: We’re gonna have

    by Mac
    Replies
    4
    Views
    308

    This isn't a music video site but that is what...

    This isn't a music video site but that is what you're turning it into.

    I just don't understand it.
  15. Replies
    178
    Views
    327,431

    Sticky: What's there to ruin but his own incessant...

    What's there to ruin but his own incessant posting about nonsense?
  16. You're too young to know what old school really...

    You're too young to know what old school really means.

    Yeah, that's a shame he won't get to compete. I prepped once for 16 weeks and had to pull out and was devastated and it was just a small...
  17. Your favorite search engine has all your answers....

    Your favorite search engine has all your answers.

    Try using it versus posting music videos to a bodybuilding site.

    But yes, he is out because of a hamstring tear.
  18. Thread: My Back shot

    by Mac
    Replies
    8
    Views
    12,111

    No, I don't.

    No, I don't.
  19. Thread: My Back shot

    by Mac
    Replies
    8
    Views
    12,111

    Yes, I do… here she is...

    Yes, I do… here she is https://www.instagram.com/p/CyjQiSMr4j6/?img_index=1
  20. One would think you could relate to those people.

    One would think you could relate to those people.
  21. Thread: My Back shot

    by Mac
    Replies
    8
    Views
    12,111

    The picture you posted, silly.

    The picture you posted, silly.
  22. Thread: My Back shot

    by Mac
    Replies
    8
    Views
    12,111

    Pull your pants up

    Pull your pants up
  23. Who cares :D and Stop writing a book as the...

    Who cares :D

    and Stop writing a book as the thread title please.
  24. thanks Ace. I try hard to stay young but...

    thanks Ace.

    I try hard to stay young but mother nature is cruel at times.

    On the + side of things, today I was told I looked ' jacked' at the gym. I had a great arm pump but damn I miss the...
  25. thanks Ace… Skin cancer. Age 65

    thanks Ace…

    Skin cancer. Age 65
  26. I haven't had my levels checked in many years and...

    I haven't had my levels checked in many years and am sure TRT would be a bonus. A friend has recommended I stay away after surviving cancer. He claims that would only accelerate any remaining and...
  27. I need surgery on my left shoulder and I've been...

    I need surgery on my left shoulder and I've been putting that off, subsequently I don't do bench presses. Concentrate on just making it to the gym at my age.

    It sucks to see hard-earned muscle...
  28. You chased everyone away… Oh wait, there was...

    You chased everyone away…

    Oh wait, there was no one there to begin with.
  29. Likewise. I was joking! I know you're married...

    Likewise. I was joking!

    I know you're married but wasn't sure if it was to a female.
  30. I wasn't sure if you were gay or not but you've...

    I wasn't sure if you were gay or not but you've managed to convince me.

    Not that there is anything wrong with that, some of your best friends are gay.
  31. Replies
    3
    Views
    264

    Change it to what? I only understand English.

    Change it to what?

    I only understand English.
  32. Replies
    3
    Views
    222

    It has WHEY too much in it. I use Optimum...

    It has WHEY too much in it.

    I use Optimum Nutrition 100% Whey
  33. Replies
    3
    Views
    222

    Not familiar with Pure Protein shakes. 50g is...

    Not familiar with Pure Protein shakes. 50g is too much for someone my size per serving but what I searched ( I don't Google ) showed 30g.
    ...
  34. I don't even try to bench anymore, as I need...

    I don't even try to bench anymore, as I need surgery on my left shoulder but not willing to waste a year of rehab in my short time remaining on this Earth.

    Set a few state records in the bench...
  35. Yes, bigger traps and lats from deadlifts will...

    Yes, bigger traps and lats from deadlifts will help your bench.

    I did more bench pressing than deadlifts and as a result my best bench @495 exceeded my deadlift of 450 at 158lbs bodyweight. It...
  36. Replies
    5
    Views
    278

    If you're doing it for 10 reps, that's not too...

    If you're doing it for 10 reps, that's not too heavy. It's the heavy AF singles, year after year that will get you.

    Injury prevention is the key to longevity.

    Good luck hitting your goal!
  37. Replies
    5
    Views
    278

    Keep your ego in check. When you're an old fuck...

    Keep your ego in check. When you're an old fuck like me, that heavy ass shit comes back to haunt you, if you live long enough.
  38. Replies
    4
    Views
    1,013

    You taking up photography now?

    You taking up photography now?
  39. Replies
    2
    Views
    164

    We should rename Muscle Central to Poker Central

    We should rename Muscle Central to Poker Central
  40. Take another couple weeks off TRT :D This...

    Take another couple weeks off TRT :D

    This song by Tears for Fears is what I used in my first competition for posing round.
  41. Thread: Chest hit hard!!

    by Mac
    Replies
    2
    Views
    315

    Will you be posting the new PRs soon? With...

    Will you be posting the new PRs soon?

    With videos?
  42. I bet your voice went down an octave too!

    I bet your voice went down an octave too!
  43. This is a result from your recent drop in...

    This is a result from your recent drop in testosterone
  44. He needs a smack upside the noggin' Ace, stick...

    He needs a smack upside the noggin'

    Ace, stick to the plan. Pretty soon you'll be telling us your conserving Oxygen.
  45. Overall, he is a great doctor but just won't look...

    Overall, he is a great doctor but just won't look beyond the establishments guidelines.

    There are alternatives, so I will keep him, someone needs to prescribe my albuterol.
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