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Type: Posts; User: Rattbones

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  1. Replies
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    Mile High Muscle Bash Expo

    I wanted to drop by and invite everyone to:
    The Armbrust Pro Gym - Mile High Muscle Bash Expo -

    Featuring:

    Q&A with Muscle Tech Athlete and Mr Olympia Runner up
    Phil "The Gift" Heath
    ...
  2. Replies
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    5,557

    I switched to BCAA's about 7 months ago. I have...

    I switched to BCAA's about 7 months ago. I have not lost any muscle mass, and noticed my recovery is much better.
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    got to say it looks like a good show, for the...

    got to say it looks like a good show, for the photos I think Will Reese will beat Bill Logan for the Light Hwt +50. Reese looks freeky
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    on hit and these washed up has beens are out for...

    on hit and these washed up has beens are out for the season
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    Grant Hill

    Grant Hill
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    Miami is a terrible sports city. The most fair...

    Miami is a terrible sports city. The most fair weather fans I've ever seen. Went to see the Fins play the Jets. There had to be more Jets fans there then anything. Been to about a dozen Heat...
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    Those are the homecomings we all want. Loved...

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    U2 - Seconds >>> 2 live crew - Me So Horny ...

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    Kate didn't sign on for 3 why would she sign on...

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    Olivia Newton John...physical>>>>John Lee Hooker...

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    that is so gay

    that is so gay
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    done bro

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    she looks tasty

  14. Is " had sushi with him" a metaphor for picking...

    Is " had sushi with him" a metaphor for picking up hookers?
  15. sound is not working for me in any of them, I get...

    sound is not working for me in any of them, I get the music but the interviews are blank
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    Congrats Diego! Your still my favorite donkey...

    Congrats Diego!
    Your still my favorite donkey wrangler!
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    Fuck all this cookie cutter shit My favorites...

  18. Ya, I bet he drinks 2 bottles of Summers Eve...

    Ya, I bet he drinks 2 bottles of Summers Eve, and 1 bottle of Massengills before he go's out too.
  19. Is the audio jacked on these or is it my pc?

    Is the audio jacked on these or is it my pc?
  20. Replies
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    Heather is a great person and friend, go spend...

    Heather is a great person and friend, go spend some money at her website
    http://www.heatherarmbrust.com/
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    Poll: obHBoaQKCsc What about wipeout, ppl get owned...

  22. N-1C6QlvHl8 speaking of fake body parts...

  23. these should come with a bottle of KY

  24. Poll: I voted for the one option no one else had to...

  25. they had these at Sports Athority the other day,...

  26. His posing at the end of the video is very good....

    His posing at the end of the video is very good. He looks like a pro, hard to believe he is only 24. He is on his way! Kids going to be big some day
  27. Freaky legs! Good work Rob!

    Freaky legs! Good work Rob!
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    TBS you should be asking how John feels about you...

    TBS you should be asking how John feels about you going for failure on every post?




    J/K
    Good question, sounds like over-training, or there not going to true failure
  29. Ding, Ding, Ding, Ding Roppo is a future 202...

    Ding, Ding, Ding, Ding
    Roppo is a future 202 monster for sure, can't wait to see his Iron Asylum.
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    I have always worked more off feal, the assumtion...

    I have always worked more off feal, the assumtion here is your looking to grow, so when you hit a plato, change it up. But no more then 2 months
  31. the guy next to Dusty, Rafael Jaramillo...

    the guy next to Dusty, Rafael Jaramillo, lat spared was a killer
  32. Wow Rob Roppo and Shelby Starnes Lt Hwt are top...

    Wow Rob Roppo and Shelby Starnes Lt Hwt are top 2, going to be very hard to beat them, may even be overall.
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    links not working for me says something like...

    links not working for me

    says something like I'm too old to open it. Not sure, can't read it without my glasses
  34. I'm going to eat these 2 at a time, stacked on...

    I'm going to eat these 2 at a time, stacked on top of each other with a slice of bacon between them
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    stick with the Lemonade, still has some aftertaste

    stick with the Lemonade, still has some aftertaste
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    Skip when is the DVD coming out and how can we...

    Skip when is the DVD coming out and how can we get it?
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    Ya he did, but there seems to be some good bounce...

    Ya he did, but there seems to be some good bounce back vs the lakers, so he could still have a few good years left. I'm more concerned with the injury's that seem to adding up on Paul
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    what us Celtic fans talking crap, or the cry baby...

    what us Celtic fans talking crap, or the cry baby Laker fans defending Kobe endlessly
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    ditto they will be looking for a replacment and...

    ditto
    they will be looking for a replacment and d-wade can get another ring
  40. Thread: LeBron NY

    by Rattbones
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    ya there SOL without Davis

    ya there SOL without Davis
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    remanissing about threads, there is help DJTree...

    remanissing about threads, there is help DJTree
    Threadholics Anonymous
    there open 24-7, call 800-bad-thread
  42. Hey I'm on the same shift 10pm to 8am. I find...

    Hey I'm on the same shift 10pm to 8am. I find waking up at 8-9pm, do my cardio, eat, head to work. I workout after work in the am and get to bed around noon or 1. Just be careful what stimulants you...
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    I think Boston is going after D-Wade in the off...

    I think Boston is going after D-Wade in the off season. Wait and see if they get him but it's a hunch.
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    The blood is in the water!

    The blood is in the water!
  45. Thread: LeBron NY

    by Rattbones
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    5,867

    I think your overstating. The Clippers that...

    I think your overstating. The Clippers that everyone else watched this year were 29W-53L. Regardless of what massive talent you think they might have there not winning games. If Lebron were to go...
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