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Whew! I was going to say :puke:

Leg Press: 525 x 10, 20 reps

10 sets?! Each with the 4 sec pace negative and positive :eek:

I don't know about lack of interest in your thread... I think people just don't feel the need to comment on everyone's daily workout. Unless there are picts or general chatter you might not get many...

Happy Birthday Z and Heather :D

Maybe there's too many folks in contest prep and/or otherwise stressed out :p

I'm taking one of these a day http://www.drbvitamins.com/products.html?type_id=1&id=98

I definitely feel the anti-inflammatory effects. I may have to increase the dose for the mast cell effect....

This qercetin/bromelain stuff I'm taking is supposed to be good for sinusitis. I don't think I'm taking enough to get the mast cell hinderance (1 pill a day so far), but it's done loads for...

Yikes! I sue hope you're feeling better!

You and Wonder Woman looked fantastic! Congrats to both of you!

Best of luck!!

(hope you find your brain :D )

Dang! Pneumonia and shunning antibiotics. That is hard core!

Best of luck to you. I hope the rest of the week gets better and better :)


BTW, Advair is a controller med. Albuterol is a rescue...

Wonder Woman it is then!

(but a much better version)

Hmmm. Kind of tough for a woman. Even the new Wonder Woman look is kind of whimpy.

http://dcu.blog.dccomics.com/files/2010/06/newwwcostume.jpg

Wow! Mrs Thing :D

You look like you could be "Thing" from the Fantastic 4!! :yep:

Pretty darn awesome!

Feel better soon! And don't crack a rib coughing!

Thought it was Tetanus?

Wow! Now that's some serious mass! :eek:

This lady is reading journals to learn. I've only been at it two years and I have a long way to go. No lying or exaggerating from me either. So your time is appreciated :)

I"m happy to have another journal to follow and take notes from :)