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Hi girlie! I haven't been on the forums in forever but checking on the Arnold play by play and wanted to say hello ❤��

Thanks girl! It was great meeting you ☺

WOW! Having my name mentioned in the same company as those incredible women is truly an honor. I'm proud to be a FBB and look forward to representing on the pro stage.

Muah ��

Having my name mentioned by Steve Wennerstrom is the icing on my pro card cake. I swear, I'm still in shock ��

Go Vanessa and Anne!!!!! ����

They are up doing individuals now.

Home from the gym and following along!

:bowdown: WOW

Checking in from my office!

Sheila Bleck looks just GORGEOUS :bowdown:
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The ladies are showing up! If you give them a stage, they will deliver. :cheerleader:

This is fantastic to see!

Hey Mama :hugme:

In from work and following along!

YES!!!!! Go Shawn Lindo!!!!

Hey lady :byeb:

I'm in and following along from work :)

Great post, Sassy! :yep:

Congrats Tammy!!! Beautiful package, head to toe..you brought it!

I'd LOVE to see Amanda on stage again...but she loves her cardio year round! IDK how she does it :bang:

Congrats on another great show, Beni! You yet again brought a beautiful package to the stage, you are gorgeous head to toe :heart:

Thanks for the awesome coverage, great job as always!

Just catching up on the wkend, incredible coverage RX!!!!

I'm at work and following along!

In LA, I'm exited to see Jill Rudison..I really like her look and I think by working with Shelby she is really going to bring a hell of a package.

In Orlando, I hope Danielle Reardon is rewarded....

Hey lady! Things are rolling along, 12wks and counting. I hope I'll be seeing you at Team U :)


I am a big fan of Jon, excited to see how he does! but also excited for WP today, a variety of...

At work and following along!

YAY!!!! I can't wait to finally meet you..no "hoping" about it, we'll make it happen :)



Thanks :)

Welcome back Mama! I have been thinking of you :heart::heart::heart:

I think Danielle looks incredible, she has a beautiful package.

UGH! I hate this it's so early this year. I was hoping for it to be towards the end of June and I'd jump in before Team U, but that's a little early for my ass :o

Nice work! I think the mock meet is a great way to get a feel for things. One of the things we never really think about in the gym is the commands, pauses etc..now that you've got a feel for that,...

^^^LOVE THIS!

I think you've got the right approach to putting shows on hold for now. IMO people compete TOO much, they end up bringing the same package show after show and we both know you're not...

Hey ladies! It's been a hot second since I've updated..

Here we go...
Contest prep 2014 is officially underway!

I had my fun navigating my own off season, I don't play that crazy shit during...

YES! On one hand 18wks SOUNDS like a lot of time, but it's really not..I'm already like WTF?!?!

April 12th is the same day as the Met, so I'll be in NYC that day :/

I am definitely hooked on power and will be doing a full meet at the end of the year...but, prep for the stage is underway and I'm just under 18wks out from Team U!!! I can do it all :D

I have...

go flex!!!!!!

I really love the look Candice brings, she's one of my favorites. I also love Larissa, but the judges never do lol And it's nice to see Ava back up there.

At work and will be following all day :)

Thank You ladies! It was an incredible experience. MUCH different than the bodybuilding world but it was an absolute blast, I cannot wait to do it again.

I always count reps for my main lifts (bench, squats, deads) as I train for power and strength so working within a specific rep range is important. When it comes to my accessory work, unless...

Here are a couple of pics from the day...my best friend and partner in crime, lifting off for me and the most badass trophy in my collection :)
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Here is a link to the video of my PR...

Hey ladies! Finally got time to sit down and do a recap of my meet....


There is really only one word I can use to describe the experience...ADDICTING.

I went into the weekend trying to...