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Grow your own fruits/veggies. And when you can kill your own animals.

Shelbs! Nice workout man. I drive by that gym all the time while working. I need to swing in sometime for a workout.

nova throws the hammer down!!! BAM!!!!!

Looks like hes right on track Shelby! What type of training do you have him doing?

Good info. Younger guys should be listening to dudes like you who have been there and done that.

I know its not Muslim. Its a culture thing. You did the right thing though.

The thing is the women have been abused and fucked up for so long they think its normal. Anytime ive ever been into...

Looking suck.

But his right bicep seems to still be lagging a good bit.

Your location is Kuwait. From what ive seen from the Arabic community(i work in pretty much the most densely populated Arabic community in the US(Dearborn, MI). Most of the men seem to treat their...

Selling drugs to buy your drugs.

The circle of life.

PS: BLP is the shit.

ROFL at this guy.

Sometimes i will down a shake but for the most part i will just go home and have some chicken boobs and white rice.

Liver tabs FTW! lol. I still have a giant bottle of them from Universal from like 8 years ago.

Big dude.

Good job bro. Take you a few days to think of that one?

DT FTW!

He is why they dont do heavy hardcore mag shots anymore.

Ronnie making them look like children.

I was gonna say. Muscle Gauge is just repackaged allthewhey.

certs of analysis
http://www.allthewhey.com/m18247.html

The place is fucking purple...

That about says it right there.

g37S_a3Iutk

All The Whey(AKA: MuscleGauge) is the shit. Cant beat the price for a quality isolate. Not to mention they have some pretty awesome flavors.

TP is great as well. Ive used them for years too.

Aye.

-burgers on the foreman.
-lean ground beef w/ black beans and rice(mix some salsa in there too).
-lean ground beef w/ pasta sauce and some barilla plus pasta.

just a few off the time of my head...

Derek: What made you get into doing the webcam thing? You fall into it or was it something you always thought about doing?

I bet he thought that shit up in about 5 minutes.

Aaron is about a foot less wider than Ruhl.

It has been a hobby of mine for years to club baby seals.

I thought they only had seals up in your parts bro? :)

Why didnt more guys take the challenge? I figured DA would be in on that shit.

BLP mother fucker!!!!!!!!!!!!!!!!!

A 6 week cycle of speedballs and coke rips me up like nothing else.

Cool pics.

ROFL.

Look up Nick Winters.

PS: Nick is natural as fuck. I know its gonna hurt a lot of people but its true.

ROFL!

I was kinda thinking the same thing....

Looks like a killer training session man!

Gonna need to try those RPs on the hammer pulldown. Looks brutal.

Only for you big boy.

pics or GTFO.

George Eiferman making Reeves look small.

http://www.stevereevesbiography.com/Eiferman__Reeves__1956__LOW__MG.jpg

Bill Pearl is a good one too.

http://www.ifbb.com/halloffame/1999/BillPearl2.jpg

I much prefer the 70s/80s physiques over anything but i still have a ton of respect for a lot of the guys coming up today.

True story sir!