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Ronnie hands down.He has crazy double split peaked biceps like Albert Beckles.

Remember when the 1990 Olympia was drug tested?The most forgettable Olympia ever?A lot of competitors didn't compete,some failed the test and got disqualified and Lee Haney who won looked absolutely...

He would have you do massive pig out cheats every couple weeks on your diet and a ton of diuretics to try and compensate before the show.

The only way Cain can see it happening for him is going 5 rounds and winning by decision-and that's not going to happen.

Species Crealyze-the best creatine I've ever tried!When taking a break from N-O products this is the best substitute!Massive pumps and no bloating or upset stomach.

LOL I remember that!He had some serious gyno issues and he had surgery and he wrestled with a cut off sleeve shirt or track suits for about a year.
When the shirt finally came off-no gyno!

That waist is completely distracting now.That 284.4lb that he weighed in at all went to his midsection.

Curt you are awesome!Reps for that!

I can't believe I'm missing all this.The hell with replays I wanted to see it live ya know?Would you want to see the World Series or the SuperBowl in a rebroadcast?

I waited a whole year to see a white screen!Awesome!

Women is next.Ughhhh.....sorry guys but I'm for the mens show so this is killing me.

refreshed it!Got a full screen!

is your screen cut off?

I only have half a screen showing!!!!!!!!!!!!!!!!!!

whats going on?Technical difficulties?

I hope Jay can pull it off!

Do we have to go through the women next or are they done and its directly to the men?

Can't wait!

Wow!What a collection of pics!thanks!

I took them both and 2 servings as well with both.Arthrolyze is far superior to Animal Flex.I had issues with my knees "cracking" while squatting,walking up a flight of stairs,etc.2 doses of Animal...

Lol!A few of my buddies years ago thought Dave was mma fighter Mark Coleman!

I remember when Dave posted a few months ago of a single day of offseason eating when he was walking around over 300lbs.It was enough to feed a small village in Africa!

Fuddruckers is my big time cheat spot!16oz burger and unlimited texas fries!

The Olympia is going to be off the hook!Everyone seems to be on track and bringing it!It's going to be a war onstage once that first call out is made!

It was great to see bodybuilding on National TV.I was training someone in the gym today and they always have the sports stations playing on the floor.Everyone stopped in their tracks in awe.It was...

Great videos!Very informative-every ingredient explained to the fullest!

Diet Sunkist Orange all day!They used to have diet Vanilla Coke Zero-that was awesome!

Chris Cook is doing MMA now in small promotions and is doing quite well.Alex Federov is in Russia and is still training and has gained quite a bit of weight back after a long layoff.He is the...

Nah,Woodbridge is right in the area minutes away from Edison.It's considered "Central".

And I forgot Bob Bonham's Strong and Shapely Gym in East Rutherford.Top notch joint!

There's quite a number of gyms scattered in the Central area-Newark,Edison,Plainfield,NewBrunswick,East Orange.etc.Lots of fitness joints but a few hardcore joints like Apollon,Diamond,World's...

Well one of the best gyms around in central Jersey is Apollon gym ran by my good friends Robert Samborsky and Irina Veselova in Edison as well as Diamond Gym in Maplewood.But the "East Coast Mecca"...

Zhasni has a collection of fantastic bodybuilding videos put together on youtube.

Khan's mostmuscular shot in that pic is off the hook!

Paco is always in shape and those legs are sick!

While I was on keto I had to keep my sodium very high so I was cooking/boiling all my meats in soysauce and using mustard,hotsauce,salt,etc.Since I'm switcing to carb cycling will I have to reduce...

I've been following a ketogenic diet for about 16 weeks now and dropped about 20 lbs.I'm at a point where I hit a plateau(since I got about 15 more to lose) and now I'm starting to look and feel like...