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  1. Sticky: Chris, you mentioned that this was just nit...

    Chris, you mentioned that this was just nit picking and I agree. I've been taking ECDY N7 since it first started shipping and like it a lot it -- but what's the reason it's nit picking? is it because...
  2. Sticky: Chris, Some people use Ezekiel bread...

    Chris,

    Some people use Ezekiel bread pre-contest and some never do. Do you never use it with your clients pre-contest? If not, is it because you find that other carb sources simply work more...
  3. Sticky: Chris, if someone dials-in for a show and after...

    Chris, if someone dials-in for a show and after the show they have another show scheduled in 12 weeks or so, do you give them a couple of weeks to eat in moderation, ease up on training etc. and then...
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    Sticky: Hi John, I just want to say that you're doing...

    Hi John,

    I just want to say that you're doing a fantastic job with the show and a great job promoting natural body building.

    Raphael
  5. Sticky: Sounds good, Tommy. I know this will be a great...

    Sounds good, Tommy. I know this will be a great year for you on stage!
  6. Sticky: Thank you for your time

    Thank you for your time
  7. Sticky: Chris, On a contest cut would you say an...

    Chris,

    On a contest cut would you say an intra-workout amino drink that has some maltodextrin is not a good idea? I take ECDY-N7 and Kreoxipump before training as well. Just looking to enhance...
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    Tammy, do you use Walden's through a contest prep?

    Tammy, do you use Walden's through a contest prep?
  9. Sticky: Tommy the freak of nature has arrived on rx!...

    Tommy the freak of nature has arrived on rx! Great to see you here. Are you able to share your new supplementation protocol? Walking lunges with 125's? caramba!

    Raphael
  10. Sticky: Yep I still have you beat but you're gaining on...

    Yep I still have you beat but you're gaining on me.. ha ha.
  11. Sticky: You are seriously going to have to start...

    You are seriously going to have to start submitting your debit card number to Chris:yep:
  12. I don't post here a lot but I check it frequently...

    I don't post here a lot but I check it frequently and find it to be the best Masters forum on the net!

    Raphael
  13. Sticky: Ha!! Very true! (as I bow my head in shame) ;)....

    Ha!! Very true! (as I bow my head in shame) ;). But then again I already do with the tons of supplements I buy from him.
  14. Sticky: Chris, As far as Kreoxipump I've been using...

    Chris,

    As far as Kreoxipump I've been using it about 20 min before training (which is about 45 min after my first meal of the day). Does that sound about right or should I have it when I walk...
  15. Sticky: Chris, This past Saturday I had my high carb day...

    Chris, This past Saturday I had my high carb day (325c) and the next day I lost half a pound. I then went back to my lower carb day (240) and my weight jumped back up half a pound. And, it's remained...
  16. Sticky: Chris, In a pre-contest dieting mode do you...

    Chris,

    In a pre-contest dieting mode do you recommend limiting lean red meat such as round cuts to a few times a week? Or in some cases do you recommend a small amount almost daily? Thanks!
  17. Sticky: Originally Posted by FloridaMuscle...

    Originally Posted by FloridaMuscle http://forums.rxmuscle.com/images/okay/buttons/viewpost.gif
    Chris,

    I mentioned this was my first week of pre-contest dieting. I usually drop a good 3 pounds of...
  18. Sticky: Thank you!

    Thank you!
  19. Sticky: Chris, I mentioned this was my first week of...

    Chris,

    I mentioned this was my first week of pre-contest dieting. I usually drop a good 3 pounds of water weight the first week but this week I've only dropped 1 pound the first week. I had...
  20. Sticky: I read all your stuff. Excellent answer as usual....

    I read all your stuff. Excellent answer as usual. If people only knew how great your products are for recovery -- Just amazing. Thanks again.
  21. Sticky: Chris, I'm competing in a show in July and...

    Chris, I'm competing in a show in July and starting my prep now. 18 pounds to lose. My off season I was at 245gr prot, 270c and 60f. Cardio was practically zip. I’m planning to start at 225p-215c...
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    Sticky: Ha! I had a feelling you'd say that. Thanks, Joe.

    Ha! I had a feelling you'd say that. Thanks, Joe.
  23. Replies
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    Sticky: That's a good split, Joe. Do you split hams from...

    That's a good split, Joe. Do you split hams from quads because you feel they grow better that way or because it's less fatiguing compared to combining them?

    Raphael
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    Sticky: Thanks, Joe. What is your current split? I really...

    Thanks, Joe. What is your current split? I really enjoy your thread. I'm sort of making my way through from the beginning because I just found it recently. Good stuff!
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    Sticky: Joe, You have a great physique. You've found...

    Joe,

    You have a great physique. You've found that lower volume of sets and increased frequency works well for you?

    Raphael
  26. Sticky: Chris, I like the 4 pack deal for ECDY N7 on your...

    Chris, I like the 4 pack deal for ECDY N7 on your site. Do you ship 2 day delivery?
  27. Sticky: Chris, I start a contest prep in a few weeks....

    Chris,

    I start a contest prep in a few weeks. I'm giving myself 21 weeks to get ready. Not a lot of fat to lose (about 16 pounds) but I want to take it slow. Aside from the ECDY N7 that I take,...
  28. Sticky: Thanks again Chris!

    Thanks again Chris!
  29. Sticky: Chris, I just came off 2.5 months of training...

    Chris, I just came off 2.5 months of training where my strength went through the roof -- super intense workouts. About 2 weeks ago I started to hit a brick wall with energy so I decided to take this...
  30. Sticky: Excellent, thanks!

    Excellent, thanks!
  31. Sticky: Chris, do you see any advantage to cycling KreOxi...

    Chris, do you see any advantage to cycling KreOxi Pump? I would think the body must get used to it at some point. I hate to give up these mind blowing pumps but I want to use it to full advantage....
  32. Sticky: Best recovery I've ever had in my life!

    Best recovery I've ever had in my life!
  33. Sticky: Chris, I've been using ECDY N7 since you...

    Chris,

    I've been using ECDY N7 since you first started shipping and can't say enough good things about it. My recovery has never been better. Just curious - what made you choose the specific...
  34. Sticky: Chris, I've been using your products since...

    Chris,

    I've been using your products since they became available. ECDY N7 is the best protein powder I've ever taken. Concerning the 6.7gr of aminos in the ECDY N7 is the break down proprietary?...
  35. Sticky: Chris, I read that you made some changes to...

    Chris,

    I read that you made some changes to ECDY N7 to mask the taste of the aminos. I've been using the Peanut Butter Cup since you first announced the product and always liked the taste. I do...
  36. Sticky: Congrats, Shaun! Raphael

    Congrats, Shaun!

    Raphael
  37. Sticky: Chris, Do you think GH Accelerator is good to...

    Chris,

    Do you think GH Accelerator is good to use an entire off season? I've used all your products with great success while competing but not sure how to use the GH product now. Thanks!
  38. Sticky: Chris, After a show and after 16 weeks of...

    Chris,

    After a show and after 16 weeks of taking Kre Oxipump and GH Accelerator do you recommend down time? 3-4 weeks off then back on? I'm not sure if the results tend to attenuate or not....
  39. Sticky: I'm competing in the U.S.Cup in Sacramento. It's...

    I'm competing in the U.S.Cup in Sacramento. It's a WNBF show. Chris and Dr. Joe Klemczewski are the best in the business in my opinion. If you get a chance take the GH Accelerator product too --...
  40. Thread: Pro Tan

    by FloridaMuscle
    Replies
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    1,047

    Esplendido did you try the Ulta 1 JT product you...

    Esplendido did you try the Ulta 1 JT product you refer to? Or have you seen it on others? 1 application and it gets dark enough?
  41. Sticky: Matt, I agree. I'm 3 weeks out from my show and...

    Matt, I agree. I'm 3 weeks out from my show and have been taking all of Chris's products for 12 weeks or so now. The best supplements I've ever taken by a long shot. Good luck prepping for the...
  42. Thread: Pro Tan

    by FloridaMuscle
    Replies
    26
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    1,047

    I got 2nd in 2003 and then won my pro card in...

    I got 2nd in 2003 and then won my pro card in 2005 at the same show.
  43. Thread: Pro Tan

    by FloridaMuscle
    Replies
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    1,047

    Hi Jude, I'm doing the WNBF Pro Natural U.S Cup...

    Hi Jude, I'm doing the WNBF Pro Natural U.S Cup in Sacramento in Sept how about you? I bet doing Team U must have been a blast.
  44. Thread: Pro Tan

    by FloridaMuscle
    Replies
    26
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    1,047

    Thanks, biglee. Much appreciated.

    Thanks, biglee. Much appreciated.
  45. Thread: Pro Tan

    by FloridaMuscle
    Replies
    26
    Views
    1,047

    Naturalmania - Bantam. Your class.

    Naturalmania - Bantam. Your class.
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