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the line up is huge!

great MITM from yesterday yall;)

keep up the great work, young man:)

that is very true, yet she still trains hard,and she looks smaller have healthier:)

totally awesome vid:)

Iris Klyes, is still trainin', yet not competin' anymore.:)

these guys r lookin' good in the one photo shots, yet can they keep it when it's show time? just askin'?

lots of food, lol:)

hey, hey, hey yall:), i'm here and i took a week off to grow new muscle and will be back in the gym next week yea:). along with statrin' my joggin' at 8am. i've been joggin' around my gym the last...

Happy Blessed Birthday RX:)

another great one, can't wait for the next one to come out:)

I'm still here and natty:)

i see this show org. is called IFBB PHYSIQUE AMERICA. why is it usin' the IFBB for? just askin', when it not the REAL IFBB?

i see that New England won again:)

that should be a great game:)

RX, rocks, and i've been here since 2010. so almost as long as RX started. cool:) HAPPY BLESS 10TH ANNIVERSARY, RX and many more to come. congrats Dave:)

hey, hey, hey yall. i pick my 1st show of the year which will be in June, i can't wait. as some of yall may know, i started my prep this past Nov. 2018. bein' a natty, i have to start early. and it...

hey, hey, hey yall:) i'm here:). a fast update, on my trainin'. my diet is great, my trainin' is rockin' ans=d my weight is hold steady at 164 to 165bls. yes i had a lil muscle growth. COOL. well...

awesome vid, can't wait to see them at NATS '18, n Miami, Fl:)

that's crazy, no i didn't watch the vid, yet i think its weird, yet it up to them what they do. i was likin' Jimmy doin' UFC.

cool, are u plannin' to post an pics of u up soon, or u just keep showin' up food, lol:)

again, this show will rock:)

the list is up and there is no IFBB WPD in this one, yet the As in Ohio has not happened yet and at least there is IFBB WPD in that one show,:)

hey hey hey yall, it's the new year 2019, and my hubby and i hit the gym yesterday for the 1st time this year and we did, chest, bis and our 20mins cardio. it was cool to get back in the gym. and...

this vid was awesome to watch also:)

awesome poser for his time:) prays to his family and friends

the playoffs will be crazy this year!

OH, i sorry, i thought i ask u if u took a whole week off, lol. my bad, :).

hey, hey, hey yall:) i'm here and as u know this will be my last post for 2018, gettin' ready for 2019:) yea. well yall my weight hit 165.4 2day and that is just awesome. my trainin' is goin' greeat...

keep up the great work young man:)

so u don't take a whole week of for ur body to grow? again, i'm just askin'?

i will, i thx u very much:)

should be a great show:)

great job, young man, and when do u take a rest day?, just askin'? :)

ok, i totally understand:)

well i give YHWH all the glory for it:)

ok yall so the pic u seen is me from months ago, now here's a new pic that my hubby took of me from this past Sunday 12/16/2018.

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it was neat to watch, can't wait for the 2nd one to come out:)

hey hey hey yall, it's me, just a fast update. my weight hit 166.4 last week, yea:). my diet is good and i''m keepin' my food small. my workouts are great and gettin' stronger as i diet). well that's...