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Type: Posts; User: kindom-muscle

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  1. 03-02-2012, 09:30 AM

    Thread: early morning fasted or post workout cardio?

    by kindom-muscle
    Replies
    30
    Views
    11,417

    nice reply mate, i been doing fasted for my show...

    nice reply mate, i been doing fasted for my show at the moment and im dropping weight every week but just wanted to see was their other people who didnt do fasted cardio and got great results
  2. 03-02-2012, 06:13 AM

    Thread: early morning fasted or post workout cardio?

    by kindom-muscle
    Replies
    30
    Views
    11,417

    early morning fasted or post workout cardio?

    which is best? I know this has been talked about many times but just like to refresh some opinions on this,i read recently that evan centopani does cardio half hour after eating a meal,cause he said...
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