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Latest video of Akpan was a good one. !

http://www.musculardevelopment.com/contests/arnold-classic-weekend/12552-arnold-classic-evan-centopani-and-jose-raymond-chest-musculardevelopment.html#.Utfr47RpqT4/

Another example of a new...

Show is looking good... look like Villa may take it... top five and in the middle entire time
Shout out to P28 rep and the P28 Crew!!

Demayo Francois and Cutler were mentored by the one and only Little T- Mr. Chris Aceto... and this new york pro is going to be awesome! I hope to make it out there! Imagine Vic, Kai, Centopani, and...

Hey Anthony,

How many grams of protein are there in per ounce of lean chicken breast, lean beef (eye round/top round/bottom round), and fish (both white and dark). A few articles and calorie...

Where can I find the Rx code for the Lockout site?

We might be able to help pete out by posting the vids that are giving u an error... I tried playing the ron noreman trains biceps video but when I click the link its a juan diesel training chest...

I've tried a few vids and each worked however finally tried one and got an Error Loading Media: File Not Found ! Message
...

So far so good... thanks alot Pete... Nice to know that you guys say you will do something and actually do it! Much appreciated and keep up the good work

Any idea when the video interview with Oscar and Dave will be comin out? I remember Dave talking about these new style of interviews that he wants to start conducting!!

This might be a dumb question but why no expo in NYC, somewhere in New Jersey, or Philadelphia? If anyone could provide their insights/thoughts I would def. like to hear! (one of these cities instead...

clearly dave p had mel chancey pull some strings with theifbb to have the ct show cancelled in order to get evan on the arnold stage. dave did say he was disappointed that evan wasn competing lol......

No Pussy Claat Radio
Muscle Hustle Radio

Huge Ang3ls-Rx Muscle Chapter

Amen brotha!

Do old iron asylum videos work for anyone? I've tried several of them and not 1 seems to work for me. If other members are dealing with this two is there anyway we can get them to work. I know RX...

Can't wait to see what else RX has got in store... These days in the life are always good... Waiting on the "Barbara Walters Style" interview with the man Oscar Ardon and the Trevor Smith training...

Kai did not have the home when this video was filmed. Dave was talking about Mike Pulincella's video production for FLEX Magazine. But in the video Mike P. points out that Kai has moved to a much...

In the video its said that he lived in a boarding house... after the nyc pro he moved into the apartment that is in the video. And he finally was able to buy a house I believe located in Brooklyn...

Link to Trevor Smith Interview-400 pounds and still growing (2003)
http://www.bodybuilding.com/fun/trevorsmith.htm

Did some googling of trevor and didnt find any video (clearly) but a few forums from the early 2000s. Also found an interesting interview on bb.com
Interesting excerpt about his relationship with...

Based on the interview and the conversation it seems as if Nancy is the only person who has footage of "beyond failure training" and now Dave... this is only based on what Dave and Nancy said in the...

Overall awesome show... great way to end the year on HMR. Also honestly I dont know much about the yester years of bodybuilding but this was a very interesting interview. Great to have someone on...

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Thought a visual aid might help

Gluck hope you stump the master... many have tried & failed lol...The next ask dave and stump the jumbo question should be interesting to say the least!

I think you could get away with a question that isnt necc. bodybuilding or health/fitness related.... RX is trying to expand world wide so I think a geography question could be appropriate... and hey...

@musclegauge...
To count cals you could use a nutrition food scale (or a measuring cup depending on what your trying to measure). Some scales have an additional feature that tell you macro and...

I just messaged aaron on fb he said [email protected] also works !

@musclegauge...
To count cals you could use a nutrition food scale (or a measuring cup depending on what your trying to...

big barry whats aarons email?

haha ... yeah ima submit a stump the jumbo.. why not... fingers crossed hope I get a shirt lmao ;)

some of these questions might be obvious for some but just lookn for clarification

How many of you actually submit questions to either Dave Q & A and/or Stump the Jumbo Questions? If you do submit questions how often and are they actually asked on HMR?
Also what exactly is the...

I wish we could see more day in the life videos with this type of format.. Would love to see one of Evan C and Victor Martinez. Maybe Dave could do one with Kevin English. (could show him training,...

Theres always two sides to a story but the story coming from the Noreman camp just seems to be true. From what I've read the guy has no financial incentive considering he is loaded. And the purpose...

Part 2 on youtube

http://www.youtube.com/watch?v=yzXuo4UPi2s

I think this is one of the greatest bodybuilding vids ever made. I liked the more recent Mike P. version but that doesnt come close to this. I think this vid shows the genius combo that was Dave P...

Hey i decided to do some research on your question and their website notes:

We only ship to the lower 48 states.
Currently, we do not offer shipping directly to Hawaii, Alaska, Canada or...

I recently started posting more often.... I guess the system isnt a fan of suprmann haha... sorry to annoy all of the mods with small ass posts needing to be approved... Know u got better shit to do...

When I received the bread in the mail it was cold but not frozen... If you go to a supermarket and try to pick up sprouted breads or gluten free breads you'll notice they are in freezers. I believe...

nevermind just scrolled up haha

all of my posts have to be approved by a moderator. Is this something new because it started about 2 weeks ago? sorry if this has been established but iam curious

toasted I hope... 2X the pleasure... I know Dave recommended the almond/cranberry mix in a pevious post so I'ma pick that up soon and give a review. I know they have some promotions going on so...

If u need help spreading the word I'd be happy to do some work on facebk & the forums...

Agreed I am lucky enough to have a shop near my home that carries it as well as a shop near my school during the academic year. And then you have the typical bb.com and the P28's own website. I am...

I understand... Thanks for the answer!...