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Type: Posts; User: Nitro Fueled Barbie/Mel Marx

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  1. cheat meals once a week causes an increase in...

    cheat meals once a week causes an increase in metabolism and makes me only hold a little water for a day but comes off and I am still tight.....
    I think its logical to have one....one can go crazy...
  2. Classic......

  3. I used to incorporate an apple or banana a day...

    I used to incorporate an apple or banana a day with my diet and never had any problems....my bf Troy Tate eats 2 bananas a day and is shredded....
    I think certain fruits provide the body with...
  4. wow thanks.....

    wow thanks.....
  5. I am so gonna do this on my cheat nights.......I...

    I am so gonna do this on my cheat nights.......I love me some honey.....
  6. oooo Steph, I love your avi.....

    oooo Steph, I love your avi.....
  7. it was snap

    it was snap
  8. He should do a "snap into a slim jim" commercial...

    He should do a "snap into a slim jim" commercial next......
  9. that's awesome!!!!!

    that's awesome!!!!!
  10. I can't remember what the bo flex machines look...

    I can't remember what the bo flex machines look like, but how in the world can you become tangled?

    I wanna see pics too.....
  11. Replies
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    He's gifted in the arms...that's fo sho......

    He's gifted in the arms...that's fo sho......
  12. I would also agree to head down to san diego and...

    I would also agree to head down to san diego and check out World Gym.....
  13. there's venice beach and santa monica pier and...

    there's venice beach and santa monica pier and the gold's gym in venice.....
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    148

    cheech and chong style fo sho....

  15. Replies
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    Good Man LOL :hmn:

    Good Man LOL :hmn:
  16. Replies
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    ha ha, then I'm misunderstanding you.......i...

    ha ha, then I'm misunderstanding you.......i thought that you meant that my idea was the biggest mistake....lol
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    perhaps you are misunderstanding me...I believe...

    perhaps you are misunderstanding me...I believe that the level of diuretics depends on how much sodium intake you consume after your show....
    If you cheat the night of and go back on the clean...
  18. Replies
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    2,491

    Never........but you are entitled to your...

    Never........but you are entitled to your opinions....

    when tapering do not be stupid...if you are taking diuretics, you are supposed to break em in half and quarters afterwards and taper...
  19. Replies
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    Taper off everything...including diuretics.....

    Taper off everything...including diuretics.....
  20. Replies
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    6,688

    ^^That actually looks tasty....I love Stevia...I...

    ^^That actually looks tasty....I love Stevia...I think I'll go to Sunflower Market and invest in the Black Cherry flavor....^^^
  21. Replies
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    Has anyone tried that Diet cherry dr. pepper yet?

    Has anyone tried that Diet cherry dr. pepper yet?
  22. Replies
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    Beat me to it.........Diet sodas are Aspartame

    Beat me to it.........Diet sodas are Aspartame
  23. Replies
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    Hi Michael, glad to see you on here.

  24. Replies
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    That's what I'm talking about...the 5 oz. cans...

    That's what I'm talking about...the 5 oz. cans are very cheap and if you rinse with water you eliminate some of the sodium and you can season it with anything......plus it's great mixed with...
  25. Replies
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    No I'm referring to the fresh scallops and...

    No I'm referring to the fresh scallops and lobster tails that you buy in the store......look up the nutrition value...you would be shocked.....I think there's only 90 cals in 5 oz of lobster and no...
  26. Replies
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    scallops and lobster are actually really lean...

    scallops and lobster are actually really lean forms of white fish....untapped source if you ask me.....
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    He's gonna get it fo sho this year......

    He's gonna get it fo sho this year......
  28. Dancer.......oh wait a minute.....lol

  29. Holy shit, what your mama feeding you? lol

    Holy shit, what your mama feeding you? lol
  30. Replies
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    I live on English Toffee, Chocolate and...

    I live on English Toffee, Chocolate and Vanilla.....I put it in my coffee, my oats and egg white pancake, my shakes....yes it makes everything better.

    Also, the liquid Stevia I buy has no bad...
  31. thank you for sharing....very funny.....

    thank you for sharing....very funny.....
  32. Oye Vey!!!!!

  33. Good Stuff.....lol

  34. I think Jessica Putnum looks great I hope...

    I think Jessica Putnum looks great I hope however, that she isn't done with figure...
  35. Replies
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    No bathroom reading material....:-(

    No bathroom reading material....:-(
  36. Replies
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    ha ha ha, that's too funny

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    This was my guess as well, however, it is stupid...

    This was my guess as well, however, it is stupid cuz so many things can be considered sexual innuendos......

    What was that old Mountain Dew Add "did it, done it, liked it, loved it"
  38. ha ha ha ha ha

    ha ha ha ha ha
  39. wow

    wow
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    My waist is still small but my back and core came...

    My waist is still small but my back and core came up a lot from high rack deads!!!!! 2 plates (each side).....love that exercise....:yep:
  41. Good luck to everyone competing.....have a...

    Good luck to everyone competing.....have a blast.....
  42. ha ha ha, you beat me to the punch.....

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    Taraxatone

    Looking for the best online source for Taraxatone or John Scott Nitro supps discounted but not expired or been tampered with...
    thanx.
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    would you also consider a garlic clove free too?

    would you also consider a garlic clove free too?
  45. Replies
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    691

    Green Onions

    Ok, so I have incorporated Green onions (chopped) with my greens on my contest diet to add flavor....I am puzzled because on a recent bag I purchased it claimed that there is 1.5 grams of fat in each...
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